1, quit sugar, eat less sugar can make your skin delicate!

2. Don't touch your face except wearing skin care products.

3, easy to grow acne, quit staying up late, change bed sheets and pillowcases frequently, and don't squeeze acne.

If you don't want your nose to collapse, don't always pick your nose with your fingers. Often pinching the bridge of the nose will make the nose tall and stiff.

5. You don't have to wash your face with facial cleanser every day. Frequent washing of pores will enlarge because there are irritating ingredients in it.

6. Don't lie down while sitting, it will squeeze out your double chin.

7. If there is no big problem with your face, you can choose a bangs-free hairstyle.

8. Remember to rinse the hairline every time you use the facial cleanser, otherwise the hairline will move backwards.

9. Wash your face after soaking it in your hands, which can reduce the friction between your face and skin.

10, don't tear the dead skin off your mouth or lick it. Apply lip balm or lip mask before going to bed, and your mouth will be tender the next day.

1 1, cleaning makeup tools regularly, such as makeup brushes and powder puff, will make your skin grow pimples and look ugly!

12, brush your teeth well in the morning and evening, and use dental floss instead when you need a toothpick. Raise a white tooth and get extra points.

13. Don't pout, frown or support your face often. If your skin is slack, you will have all kinds of wrinkles.

14, drinking less water will really make you ugly. Remember to drink more water every day (don't say anything about 8 cups, remember to drink when you are free).

15, do a good job of sun protection at ordinary times, and long-term relentless exposure to ultraviolet rays will seriously damage our skin.

16, eat a few red dates every day, which can replenish qi and blood and make your eyes more radiant.

17, one tomato a day, whitening and antioxidant.

18, apply eyelash growth liquid before going to bed, eyelashes will really become longer.

19, applying a hot towel to your eyes can lighten the dark circles.

20, good eyebrow shape, inappropriate eyebrow shape will reduce the value.

2 1, less spicy and greasy diet will improve the oily state of the skin and reduce blackheads.

22. Eat more fruits, such as apples, oranges, lemons and tomatoes.

23. Don't wait for hair oil to wash your hair.

24, care for the neck, the neck will expose the age.

25. Wash your face with water and milk, and use body milk after bathing.

26. Apply the mask twice a week and exfoliate 1 time a week.

27. People with myopia can roll their eyes more to improve their eyesight.

28. Maintain good hair quality and trim the fork waste regularly.

29. Take as many selfies as possible to improve your self-confidence.

The best gesture of a woman is to put on a light makeup every day, put on her favorite clothes, not envy anyone, not rely on anyone, work quietly and live the life she wants.