Some people say that they are getting more and more energetic after moxibustion at night and can't sleep.
Some people say that I am an office worker and have no time for moxibustion during the day. Do you need moxibustion at night?
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Moxibustion can certainly be done at night, but moxibustion is also skillful.
Because moxibustion nourishes yin at night!
"The Emperor's Internal Classic" records: "Cold and heat have deficiency and excess, and fire has self-sufficiency."
We can moxibustion some acupoints for nourishing yin at night.
For example: Yongquan point, Fuyu point, Taixi point and Zhao Hai point.
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In fact, Chinese medicine pays attention to conforming to nature, and moxibustion at night violates the laws of nature.
Because the evening is the time when the yang converges, and moxibustion mainly produces yang. During moxibustion at night, the yang of the whole body is mobilized. Yang moves from the body to the body surface, while cold, dampness and heavy dampness in nature will enter the body through pores.
9: 00 pm ~11:00 pm belongs to Shihai and people, which means people should be quiet. Shihai is also the time when the triple energizer meridians run, and the triple energizer meridians are in charge of the hundred veins and the five internal organs. If you sleep at this time, all the pulses will benefit; If you don't sleep at this time, you should calm down, stabilize the five internal organs and help sleep.
From 1 1:00 in the evening to 1:00 in the morning, this is the peak time of Yin Qi in nature, and it is also the time when the human body is ventilated and closed. If you sleep at this time, it is most conducive to nourishing yin. If moxibustion affects sleep at this time. Because moxibustion mainly produces hair and yang, it is said that moxibustion at night will affect sleep and violate the laws of nature.
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Moxibustion at night is suitable for nourishing yin. If you can moxibustion during the day, try to moxibustion during the day, preferably in the morning. Because in the morning, the yang begins to grow, and the yang of the human body also flows from the body to the body surface. If moxibustion happens to be empty of yang in the body at this time, moxibustion can supplement the yang in the body and force the cold and moisture out of the body.
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If there is really no way, you can still moxibustion at night and continue moxibustion.
In fact, in ancient times, there was also a story of treating diseases through moxibustion, just moxibustion, moxibustion for one day and one night, and then alleviating the condition. So don't worry, even if you don't have time for moxibustion during the day, moxibustion at night is ok. Then you should try moxibustion at acupoints for nourishing yin.