Current location - Health Preservation Learning Network - Health preserving recipes - Do you want to peel the fried cucumber?
Do you want to peel the fried cucumber?
Stir-fried cucumbers need not be peeled. The skin of cucumber is rich in nutrition, which helps to improve the taste and nutritional value of cucumber. In addition, the skin of cucumber also contains some substances beneficial to human body, such as vitamin C and cellulose. These substances can help maintain health, promote intestinal peristalsis and improve digestion.

When frying cucumber, the whole cucumber can be washed, sliced or diced, and then put into a frying pan to fry with other ingredients. If you like cucumber with crisp taste, you can pickle it with salt first, then wash it and fry it, which can improve the taste of cucumber.

In a word, the skin of cucumber is edible and need not be peeled. When frying cucumber, it is suggested to keep the skin of cucumber to obtain better nutrition and taste.