Combing hair with a wooden comb can dredge meridians, promote blood circulation and remove blood stasis, and improve scalp and intracranial nutrition. When you use your brain too much and feel tired, comb your hair for a few minutes and you will feel relaxed and comfortable.
In addition, combing hair is also effective for migraine, nervous headache, intractable insomnia and neck pain. From the center of the forehead to the head, pillow, neck, and then to the sides. Comb 100 times each time, with moderate force.
Extended data:
Matters needing attention when combing your hair:
1. Clean the comb regularly.
If the comb is used for too long, a lot of grease and dust will remain on it. If it is not cleaned regularly, it is easy to breed germs and cause bacterial infection after touching the scalp. Therefore, we should form the good habit of cleaning the comb regularly.
2. Don't comb too fast
Some people (especially after getting up in the morning) simply comb their hair a few times in order to catch up with the time, but they don't know that it is very harmful to their hair. If the speed of combing hair is too fast, especially when combing with dense teeth, the hair in the teeth gap will be pulled and damaged, which may lead to hair breakage after a long time.
3. Grasp the strength of combing your hair
If you want to dredge your whole body by combing your hair, you need to master the strength of combing your hair. Too little strength will not have an effect, too much strength will hurt the scalp. Usually when a comb is used to stimulate the scalp and acupoints, the scalp can be slightly numb, which will relieve fatigue.
4. Pay attention to distinguish the nature of hair
Similar to facial skin, hair is divided into dry and oily. Dry hair should be combed harder, which generally makes the scalp feel slightly hot; The intensity of oily hair comb should be as small as possible, otherwise it will stimulate the sebaceous glands of the scalp to increase secretion.
5. Don't comb your hair until it is dry.
Many people start combing their hair before it is completely dry, and it is easy to hurt the unclosed cuticle. It is recommended to comb your hair with a comb before washing it, and then comb it after washing it dry.
6. Try to avoid using plastic combs.
Combing your hair with a plastic comb is easy to generate static electricity, which is harmful to your scalp and hair. Try to avoid it. It is best to use a wooden comb or horn comb, and make sure that the distance between teeth is wide, so as not to scratch the scalp.
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