Speaking of yam, it belongs to a kind of food that everyone is familiar with. People often eat it or sell it in major supermarkets. Yam is named after its excellent health care function? Yam? , also called what? Chinese yam? ,? Hu Aishan? Different regions have different names, and the main medicinal source of yam is its dried rhizome. Below I will take you to understand the specific practice of steaming yam, which is healthy and enjoyable to eat!

The specific method of steaming yam: rice covered with yam mud: materials: rice, yam, broth, salt, freshly ground black pepper, cooked black sesame or seaweed.

Practice: 1, yes, this recipe needs to prepare broth. Don't stop as soon as you hear the soup and quit to complain. This recipe can definitely satisfy any picky stomach. Soup stock can be chicken soup, sparerib soup and bone soup, whichever you like.

2, this recipe is quite simple, let's start! First, wash the yam and steam it in a steamer, and then tear off the skin of the yam. Note that the mucus of raw yam will irritate the skin and make it itchy, so it is best to steam it first and then peel it.

3. Put the yam, chopped black pepper, salt and broth into the barrel of the cooking machine. Don't add broth at one time to prevent the yam mud from being too thin. Then start the cooking machine and beat them into semi-flowing yam mud.

4. Hold half a bowl of rice.

5. Pour in the yam mud, sprinkle with some black sesame seeds or seaweed slices, and a bowl of yam mud rice will be ready. Although it is ugly, it contains delicious food, but no one can stop it.

6. Mix the yam mud and rice, and start! The delicacy and viscosity of yam mud, coupled with the aroma of broth and rice fragrance, can make people who love life moved by the beauty brought by this bowl of rice. Some friends around me have known about it, and they told me that this is really a bowl of delicious rice that makes you cry.