Traditional Chinese medicine believes that "Qi is the mother of blood, and blood is handsome" because the spleen and stomach transform the human body from Shui Gu's subtle Qi into blood, and promote the flow of this blood in the human body, so it is said that Qi is the mother of blood, and at the same time, where blood needs to flow, it will promote blood, that is, the flow of blood guides the promotion of Qi, so it is said that "blood is handsome". At the same time, Chinese medicine also believes that qi and blood are homologous, and gas consumption hurts blood.

A method to judge whether qi and blood are sufficient.

1, listen to the sound

Human voice is also the representative of qi and blood. People with sufficient qi and blood have a loud and powerful voice, which is also an important manifestation of sufficient lung qi.

If qi and blood are abnormal, people's voices will also appear. For example, people with excessive liver qi or hyperactivity of liver yang often shout; People with depressed liver-qi will sigh.

Step 2 watch sleep

If adults fall asleep fast, sleep heavily and breathe evenly like children, they will naturally wake up when they sleep, indicating that their blood is sufficient; People who have difficulty falling asleep, are easy to wake up, have nocturia, breathe heavily or snore are all manifestations of deficiency of qi and blood. In addition, love to sleep is also a manifestation of insufficient blood.

3. Look at your ears

Ear is the epitome of human body, and the changes of almost all organs can be shown from the ear, among which the relationship with the kidney is the closest.

People with thick ears are a sign of sufficient kidney qi; People with thin and small ears are mostly deficient in kidney qi.

The ears are big, soft, fleshy and bony, and the earlobe is full, indicating that this person has a good nutritional status; Ears are small, stiff, fleshy and bony, and the earlobe is thin, indicating that this person's physique belongs to congenital deficiency.