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What outdoor activities can keep you healthy?
0 1 mountaineering, I believe many people like mountaineering. Not only young people like this project, but even the elderly prefer team climbing. After work, if we can climb mountains, we can make ourselves feel happy and breathe fresh air, which is very helpful to our blood circulation and health.

02

Shopping, in this respect, many people may not feel like outdoor sports. Indeed, it can only be regarded as an ordinary activity, but for many women, shopping is more attractive than other sports. It is easy for girls to achieve the effect of health care in the process of shopping, and they can also see many things they like, which can be said to be pleasing to the eye.

03

Riding a horse, when the work pressure is relatively high at ordinary times, if we can use the weekend time to go out riding and let riding run freely, we can exercise our coordination well and relax in the process of running freely.

04

Skating, an outdoor sport, is really good. It can not only exercise our bodies, but also entertain us. Both boys and girls can learn. Of course, this kind of skating can improve the flexibility and coordination of our bodies, which has a very good effect on keeping fit.

05

Running, as for this outdoor sport, I believe everyone has done it and will often do it. Indeed, running can make our bodies stronger, which is very beneficial to exercise. I can also shape our bodies well and make our bodies healthier and healthier.

06

Diving, this activity should be mainly popular in tropical coastal areas. When we dive into the sea, we can see all kinds of fish in the underwater world. I'm really happy. I can also exercise my vital capacity and physical coordination when diving. It is also a very good health care exercise.

07

Skiing, if you can go skiing in winter, it is also good, but you must be fully armed when skiing, and it is best to wear more clothes. In the process of skiing, you can exercise the flexibility of our bodies, especially improve the coordination of our hands and feet, which is of course good for exercise and health preservation.

08

Flying kites is an activity, and I believe many people have done it when they were young. In fact, some people prefer flying kites now, especially taking children to the open grass and running freely on the grass, which is very interesting and can make us happy.