Because I have a deficiency-cold constitution, when I go to see Chinese medicine. Doctors often prescribe some prescriptions for nourishing blood and regulating qi. Because my hands and feet are often cold, I can't breathe every time I come to my period. At the same time, Chinese medicine also advised me to soak my feet with mugwort leaves. Because Artemisia argyi has the functions of diminishing inflammation, relieving pain, eliminating dampness and dispelling cold. In addition, the cost of soaking feet in mugwort leaves is not high, so it lasted for one year.
Of course, the choice of mugwort leaves is also very particular. In fact, the best mugwort leaves are collected from the ground, dried and ground into powder, and then directly used to soak feet. In order to soak my feet, I went deep into the field next to my house many times and picked a lot and put it on the balcony to dry.
Everyone knows that the older mugwort leaves, the better. The longer they are kept, the more efficient they are. Therefore, I suggest that you reserve some in advance in case of emergency. Artemisia argyi can be used not only for soaking feet, but also for bathing.
But don't soak your feet with mugwort when you have your period, because that will increase your blood flow, increase your blood volume and aggravate our dysmenorrhea. Therefore, we can't not only soak our feet with Artemisia argyi during menstruation, but also soak our feet.
After soaking in mugwort leaves for about a year, the cold hands and feet have improved a lot, and I am particularly afraid of blowing in air-conditioned rooms in summer. Now I'm not so afraid of the cold, and my face has turned rosy.