(2) For patients with edema caused by hypertension, coronary heart disease and serious heart, liver and kidney diseases, less salt should be put in the preparation of medicated diet, which should be light.
(3) For patients with obesity and atherosclerosis, it is advisable to take medicated diet containing low-fat (especially animal fat) food.
(4) Diabetic patients should be careful to use or not use medicated diet made of starch or sugar.
(5) The relationship between the five flavors of traditional Chinese medicine and the five internal organs should also be paid attention to in the dietotherapy and application of medicated diet. Generally speaking, pungent enters the lung, sweet enters the spleen, bitter enters the heart, sour enters the liver and salty enters the kidney. Only by reasonably choosing medicinal diet according to sexual taste can we achieve the purpose of nourishing the body and preventing and treating it.
(6) Selection of materials and processing, Chinese herbal medicines and foods used in medicated diet should be carefully selected. In order to ensure the curative effect of medicated diet, Chinese herbal medicine and food should also be processed as necessary.
(7) Cooking skills, excellent medicated diet must pay attention to cooking skills. Medicinal diet should not only have the color, fragrance, taste and shape of general diet, but also retain its nutrition and effective components as much as possible, so as to better play its therapeutic and functional roles.
(8) Be sure to pay attention to utensils when boiling Chinese medicine, and don't use metal products.
(9) No matter what purpose the medicated diet is used for, it should be appropriate. If it is too much, it may lead to side effects or reactions. Compatibility contraindications, medication contraindications, food contraindications and food opposites of traditional Chinese medicine and food are introduced as follows:
Pork: anti-ebony, platycodon grandiflorum and coptis chinensis; Eating atractylodes makes people feel excited; Eating buckwheat makes people lose hair and suffer from wind disease; The combination of pigeon meat, crucian carp and soybean food makes people stagnate.
Pig blood: avoid rehmannia glutinosa and Polygonum multiflorum; Eating soybeans can make people feel depressed.
Pig heart: Avoid Evodia rutaecarpa.
Pig liver: Like buckwheat and soybean paste, it makes people suffer from chronic diseases; Eating carp intestines is frustrating; Fish and fish eat together, leading to gangrene.
Mutton: resistant to Pinellia ternata and Acorus calamus; Avoid copper, cinnabar and vinegar.
Dog meat: anti-Phytolacca acinosa; Avoid almonds.
Crucian carp: anti-magnolia; Avoid Ophiopogon japonicus, mustard and pork liver.
Carp: Avoid cinnabar and dog meat.
Turtle meat: avoid wine, fruit and amaranth.
Eel: Avoid dog meat and blood.
Sparrow meat: Avoid Atractylodes macrocephala, plums and pork liver.
Duck eggs: avoid plums and mulberries.
Turtle meat: Avoid pork, rabbit, duck, amaranth and eggs. The incompatibility between medicine and food is the experience of the ancients, which is followed by later generations. Although some of them have not been scientifically proved, it is advisable to use traditional sayings until a reliable conclusion is reached. Mainly includes: pork anti-dark plum, platycodon grandiflorum, coptis root, picrorhiza root, lily and atractylodes rhizome; Pig blood should avoid Rehmannia glutinosa, Polygonum Multiflori Radix and honey; Mutton should avoid Pinellia ternata and Acorus calamus, and avoid copper and cinnabar; Dog meat avoids Phytolacca acinosa and almonds; Carassius auratus avoids magnolia officinalis and Ophiopogon japonicus; Garlic should avoid rehmannia root and Polygonum multiflorum Thunb. Radish avoids rehmannia glutinosa and Polygonum multiflorum Thunb. Avoid poria cocos and vinegar.
There are also some taboos in the compatibility of food and food. Although the reason is not sufficient, it seems appropriate to be cautious in the application of medicated diet and take it as an important reference. These taboos are: pork should avoid buckwheat, bean paste, carp and soybeans; Mutton is jealous of vinegar; Dog meat avoids garlic; Crucian carp avoid mustard and pig liver; Pig blood avoids soybeans; Pig liver should avoid buckwheat, bean paste, carp sausage and fish; Carp avoid dog meat; Turtle meat should avoid amaranth, wine and fruit; Eels avoid dog meat and blood; Sparrow meat avoids pig liver; Duck eggs avoid mulberries and plums; Chicken avoid mustard, glutinous rice and plums; Turtle meat should avoid pork, rabbit, duck, amaranth and eggs.
Contraindications of drug compatibility in medicated diet follow the theory of Chinese Medicine, which generally refers to eighteen opposites and nineteen fears. The specific contents of the "eighteen antis" are: licorice, spurge, seaweed and Daphne genkwa; Radix Aconiti, Fructus Trichosanthis, Rhizoma Pinelliae, Radix Ampelopsis and Rhizoma Bletillae; Veratrum nigrum, Radix Adenophorae, Radix Salviae Miltiorrhizae, Radix Scrophulariae, Radix Sophorae Flavescentis, Asari and Radix Paeoniae. The specific contents of "Nineteen Fears" are: sulfur is afraid of nitrate, mercury is afraid of arsenic, wolfsbane is afraid of Lithuania, croton is afraid of morning glory, clove is afraid of turmeric, Sichuan aconite, wild aconite is afraid of rhinoceros horn, tooth nitrate is afraid of triangular prism, official laurel is afraid of halloysitum, and ginseng is afraid of trogopterum dung. It mainly includes three categories: one is certain diseases, and the other is certain foods.
Such as: liver, avoid spicy; Heart disease is not salty; Edema should avoid hard salt, fried, cold and other foods; Bone diseases are sour and sweet; Gallbladder disease should not be greasy; Cold diseases avoid fruits; Fish and shrimp are taboo for sores; Patients with liver yang, liver wind, epilepsy, allergy and convulsion should not eat hair; People with dizziness and insomnia should avoid peppers, peppers and tea. One category refers to certain diseases and certain foods. For example, those with internal heat due to yin deficiency, inflammation due to phlegm-fire and body fluid exhaustion should avoid eating warm, dry and feverish diets such as ginger, pepper and mutton. After exogenous diseases, throat diseases, eye diseases, sores and acne, you should avoid eating mustard, garlic, crabs, eggs and other gas products; Anyone who is damp and hot should not eat caramel, pork, cheese cake, rice wine and other foods that help damp and hot; Anyone with moderate cold spleen deficiency, serious illness and postpartum should not eat watermelon, plum, snail, crab, clam and so on. All kinds of blood loss, hemorrhoids, pregnant women, etc. do not eat Ru Ci, pepper and other blood-activating diets, and do not eat products that break blood and dredge menstruation, are highly toxic, induce vomiting, spicy and greasy during pregnancy. The other is that certain foods should be avoided after taking medicine, such as taking antiperspirants, avoiding vinegar and cold food; Take tonic, avoid eating tea radish; Some taboos have been proved to be reasonable and some are unrealistic, which can be used as a reference in the application of medicinal diet.
Medicinal diet can't be eaten casually, especially when you think of eating one. It has pharmacology, and it may cause problems if you don't eat it according to your actual physique.
Medicated diet is used to guide classics, and its food is not food, and medicine is not medicine, so it is clearly used. Food that is not food, food that is not food, and medicine that is not medicine are all wrong. Both medicine and food are cold, hot, warm and cool, with five flavors: sour, bitter, sweet, pungent and salty. When studying its cooking methods, we must realize that "four flavors" are the basis of differentiation of medicine and food, and "five flavors" have targeted effects on human viscera. On the premise of giving full play to the function of medicated diet, we should also give consideration to the delicious taste.
Cooking material
Almost all the ingredients of dishes can be used for medicinal diet, and some medicines need to be used together. No matter what form of medicated diet, condiments must be added, such as onion, ginger, garlic, pepper, vinegar, sugar, sesame oil and so on.
Cooking method
Cooking methods of medicated diet generally include stewing, stewing, steaming (including powder steaming, package steaming, sealing steaming, buckle steaming and steaming), boiling, boiling, frying (including raw frying, cooked frying, sliding frying and dry frying), marinating, frying (including clear frying, dry frying, soft frying, crisp frying and paper package frying) and burning. But stewing, stewing, stewing and steaming are the main and best methods. Judging from the texture and taste of cooking materials, people who are light and fragrant should cook for a short time, and often use methods such as stir-frying, frying and hot frying. Products with thick and greasy taste should be cooked for a long time, and the methods of stewing, stewing and steaming are better.
(Scope of application)
Medicinal diet therapy is widely used, which can be used for the adjuvant treatment of various clinical diseases, especially chronic debilitating diseases, and can also be used for health care, physical fitness and longevity. Lose weight, eat cold tofu.
Ingredients: Tofu, Polygonum Multiflori Radix 20g, Panax quinquefolium 5g,
Practice: roll the tofu with boiling water, scoop it up and drain it, then steam the Polygonum Multiflori Radix, American ginseng and appropriate amount of water in a large bowl, and finally put the tofu on a plate and sprinkle with sauce.
Comments: This Chinese medicine diet is very effective for losing weight. It can promote gastrointestinal peristalsis, expel excess waste from the body, and make the body consume less fat, thus achieving the purpose of losing weight. Losing weight is a great Chinese medicine method to lose weight!
Ginseng chicken feet soup
Ingredients: American ginseng, chicken feet, pork, salt.
Practice: Wash the American ginseng, steam it until soft, and cut it into pieces for later use. After washing chicken feet and pork, put them in a pot and cook them with all the ingredients for 2 hours, and add some salt when taking them out.
Comments: This Chinese medicine diet can not only lose weight but also breast enlargement! Chicken feet contain a lot of collagen, which can supplement a lot of nutrition, promote gastrointestinal peristalsis and achieve a good weight loss effect.
dysmenorrhoea
1. Pigeons are about 300g. After slaughter, hair and internal organs are removed, cut open and washed. 8 pieces of red dates, 0/0g of Angelica sinensis/kloc-,8g of Radix Rehmanniae Preparata and 8g of Rhizoma Ligustici Chuanxiong are put into squab, added with appropriate amount of water, steamed thoroughly, and added with brown sugar. 1 you can eat it in a week.
2. A black-bone chicken is about 1000g. After slaughter, remove hair and internal organs and wash them. Put Astragalus membranaceus 10g, Codonopsis pilosula 10g, 6 pieces of red dates, and appropriate amount of ginger into the chicken belly, add appropriate amount of clear water, steam it in water, first with strong fire, then with slow fire, and then steam it until it is cooked. Weekly use 1 dose.
Medicinal diet has certain effect, but we should pay attention to diet and daily life.
First, we should pay attention to strengthening the nutrition of adolescence, and don't go on a diet because we want to keep slim, which will do great harm to developing girls;
Second, pay attention to menstrual hygiene, keep warm during menstruation, avoid wading and catching a cold in the rain, and pay attention to preventing colds;
Third, keep cheerful and comfortable, and don't be overworked because of study or work.
hepatitis
1. stewed quail eggs with Lycium barbarum and Angelica sinensis
Characteristics This dietotherapy prescription is especially suitable for viral hepatitis with liver yin deficiency.
Ingredients: Lycium barbarum 30g, Angelica sinensis 30g, quail eggs 10.
In the production process, the angelica is washed, sliced, put into a casserole together with the picked medlar and quail eggs, add a proper amount of water, simmer for 30 minutes, take out the quail eggs, shell them, put them back into the pot, and simmer for 10 minute. Take it twice in the morning and evening and finish it on the same day.
2. Shouwu Lycium barbarum tablets
Characteristics This dietotherapy prescription is especially suitable for viral hepatitis with liver yin deficiency.
Raw materials: 20 grams of Polygonum multiflorum Thunb. 20g of medlar and 0/00g of pork liver/kloc.
The preparation method comprises cleaning Radix Polygoni Multiflori Preparata and Fructus Lycii, putting in a casserole, soaking in water for a while, decocting twice, each time for 40 minutes, combining decoctions, putting back in the casserole, concentrating to 50 ml with low fire, adding edible fungi, tender vegetables, chopped green onion and garlic slices, adding appropriate amount of cooking wine, soy sauce, Jiang Mo, refined salt, monosodium glutamate, balsamic vinegar and water starch, and mixing with pork. As a dish, take it at will and eat it on the same day.
3. Steamed Ligustrum lucidum with hairtail
It is suitable for patients with persistent hepatitis and chronic hepatitis, and can protect liver, improve liver function and eliminate symptoms.
Raw materials: fresh hairtail 1 strip. Ingredients: 20 grams of Ligustrum lucidum.
In the production process, the hairtail is washed, the viscera, head and cheeks are removed, cut into sections, put in a plate and steamed in a steamer. Mix that steamed hairtail oil with Ligustrum lucidum, steam with water for 20 minutes, and collecting juice.
4. Braised red dates with Radix Isatidis
The characteristics are suitable for this dietotherapy prescription, which is suitable for various viral hepatitis. Ingredients: 30g of Radix Isatidis and 20 pieces of red dates.
The preparation method is to clean Radix Isatidis, slice it, put it into gauze bag, tie the mouth, put it in a casserole with cleaned Fructus Jujubae, soak it in water for a while, simmer for 30 minutes with medium fire, and take out the medicine bag. Take it twice in the morning and evening.
Coriolus versicolor powder
Characteristics This dietotherapy prescription is especially suitable for viral hepatitis with liver and spleen disorders.
The main raw material Coriolus versicolor 1000g.
In the production process, the dried Coriolus versicolor is baked slightly, ground into fine powder and put into a sealed moisture-proof bottle for later use. Twice a day, each time 15g, taken with honey water.
6. Rhizoma Cyperi, Pericarpium Citri Tangerinae and Poria Tea
Characteristics This dietotherapy prescription is especially suitable for viral hepatitis with liver and spleen disorders.
Ingredients: fried Rhizoma Cyperi10g, dried tangerine peel10g, 30g of Poria, 20g of hawthorn and 20g of brown sugar.
The production process includes cleaning Pericarpium Citri Tangerinae and Poria cocos, sun drying or oven drying, chopping, and grinding into fine powder for later use. Stir-fry Rhizoma Cyperi and Fructus Gardeniae, wash, cut into pieces, put into gauze bags, tie the mouth, put into a casserole, soak in water for a while, and boil with strong fire first. Add the powder of Pericarpium Citri Tangerinae and Poria, stir well, simmer for 30 minutes, take out the medicine bag, add brown sugar, and simmer for another 30 minutes. Take it instead of tea twice in the morning and evening, and drink it regularly.