Peanut jujube trotter soup Ingredients: peanut100g, jujube10g, 2 trotters, a little salt. Methods: Soak peanuts and jujube in clear water for 1 hour, and then take them out. Remove hair and nails from pig's trotters, wash and chop them. 3. Put the pot on the fire, add a proper amount of water, and add peanuts, jujubes and pig's trotters. Bring to a boil with high fire, stew with low fire until cooked, and add refined salt to taste. Serve.
Nutritional value of trotters trotters and pigskin contain a lot of collagen, which can be converted into gelatin during cooking. Gelatin has a reticular spatial structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissues and cells, moisturize cells, keep them moist, prevent premature skin wrinkles and delay the process of skin aging.
Pig's trotters have a certain auxiliary effect on patients with recurrent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and cerebral ischemia. It is also suitable for the elderly after major surgery and recovery from serious illness. It is helpful for the growth and development of teenagers and slows down the rate of osteoporosis in middle-aged and elderly women. According to traditional medicine, trotters have the functions of strengthening waist, nourishing knees and promoting lactation, and can be used for soreness of waist and knees caused by kidney deficiency and postpartum hypogalactia. And eating more pig's trotters has a breast enhancement effect on women.
The therapeutic value of pig's trotters is recommended by many nutrition and health care experts and loved by many people. Pig's trotters also have the functions of tonifying deficiency, producing sperm and nourishing qi and blood. It can not only supplement the body's nutrition, but also make our skin better. It is a good tonic that everyone can often eat.