Efficacy and function of sheep bone marrow
Nutritional value of sheep bone marrow
Sheep bone marrow is a food with low fat, low cholesterol, low sugar and high protein, which is rich in calcium and easy to absorb. Has the effects of nourishing yin, tonifying kidney, caring skin and strengthening yang. It is a kind of health food, and people who often eat it can prolong life and keep young forever. Sheep bone marrow is sweet and warm, which can tonify kidney, produce marrow, nourish blood and nourish yin, moisten dryness and smooth muscles. Rich in nutrition, it can dredge meridians and replenish bone marrow. It is suitable for people with fatigue, backache and knee weakness, and lung flaccidity and cough.
Sheep bone marrow can nourish blood and nourish yin, replenish essence and marrow, and moisten lung smooth muscle. Treat fatigue, weakness, lung flaccidity, bone steaming, cough, thirst quenching, thin coating, carbuncle, sore, red eyes and blurred eyes.
1, nourishing blood and benefiting qi: suitable for people with dull complexion, rosy skin and cold hands and feet; 2, warming the lungs: nourishing yin and moistening the lungs, eliminating lung dryness and lung heat. It makes people breathe smoothly and comfortably.
3, quench thirst: moisten the throat to dry, make people refreshed and feel comfortable. Suitable for people with dry mouth, dry eyes, excessive thinking, lack of sleep and excessive speech.
4, beauty and skin care: enhance skin tension, eliminate wrinkles.
Dietary taboo of sheep bone marrow
1, don't eat sheep bone marrow during cold and fever.
2. Because of the high cholesterol content in sheep bone marrow, people with hypertension and hyperlipidemia (especially high cholesterol) should not eat more.
3. Middle-aged and elderly people with cardiovascular diseases should avoid eating sheep bone marrow.
4, "Dietary Instructions" contains: sheep marrow, toxic, eating wind disease, while wine clothing, charming heart, wind disease, men eat it, damage sperm, fewer children.