Human life is produced by the movement and gasification of yin and yang. Everything that is sunny, cheerful, bright, uplifting and warm belongs to Yang. Everything with its back to the sun is dark and falling, and the cold is cloudy. For the human body, the head is yang, the feet are yin, the body surface is yang, the five internal organs are yin, the six internal organs are yang, the five internal organs are yin, the qi is yang and the blood is yin. If Yin and Yang Can are in balance, then people will be full of blood and energy, the five internal organs will be healthy, and people will look good. If the yang is insufficient, don't forget to take it. Yang deficiency is mostly yang deficiency, which means that the function of an organ in the human body is declining and declining. The specific manifestations are insufficient heat production, cold hands and feet, shortness of breath and fatigue, mental fatigue and weak pulse. People with yang deficiency are suitable to choose a house facing south.

Yang deficiency is to collect yang. On sunny days, go to the south, the east and sunny places, so that Yang Can can fully nourish the body. At sunrise in the morning, take a deep breath facing the east. Yang Can enters the human body through the nostrils and the skin and pores of the human body. At this time of noon 1 1 ~ 1, you can sleep and nourish the yang, sit still or sit still 15 ~ 30 minutes, preferably lying flat or lying flat. Because according to the theory of traditional Chinese medicine, the liver can control the fatigue and blood distribution of the human body. If you can lie flat at noon, even for 15 minutes, it will have a great protective effect on the human liver. If the liver is well protected, the blood distribution is good, and the blood supply to the brain is guaranteed, then the energy in the afternoon will be good. If you live in a tall building, you can open the window facing south and let the sun be the spirit enter the house and the human body. Yin and Yang are equally important, because Yin and Yang are mutual, and Yin is the foundation of Yang. Without Yin, it cannot be transformed and gasified. Without Yang, Yin has no power. Many cases of yin deficiency are caused by chronic diseases, overwork or stagnation of liver qi. People with yin deficiency can choose a house facing north.

People with insufficient yin can take a walk outdoors at night, and after dinner, look at the moonlight. This nourishing yin has a good effect. In low-lying places, because the yang is strong at the top and the yin is strong at the bottom, walking in low-lying places can absorb a lot of yin, such as the seaside, mountains, rivers and lakes.

It can be said that if the balance between Yin and Yang is maintained, life will be healthy and long.