List of articles: 1. What are the benefits of boiling pears? 2. Can pears be boiled and drunk? 3. What are the benefits of boiling pears? 4. What is the effect of boiling pears? 5. What are the effects and functions of stewed pears? 6. What are the benefits of boiling pears? Pear: Boiled water has better moisturizing effect.
Pears can moisten the lungs and relieve cough, so in the dry season, many girls will peel a pear for themselves, but this may be counterproductive.
Pears are cold, eating raw pears will make you feel colder, and you can't eat raw pears for a cough caused by exogenous cold.
But if the pears are boiled, the situation is completely different.
Ripe pears remove the coldness, the pear skin will become slightly bitter, and the effect of drying and moistening the lungs will be completely released.
Lignin in pear seeds originally belongs to insoluble fiber, but it will dissolve in the intestine after heating, and harmful cholesterol will be taken out of the body.
Can pears be boiled in water? What are the benefits of boiling pears in water? The weather is dry in autumn, and many people feel sore throat.
You can try boiling water with pears. Come with me and see how pears boil water!
Can pears be boiled and drunk?
Pears can be boiled and drunk.
The main function of pear water is to eliminate phlegm and relieve cough, clear liver and moisten lung, and it has the function of clearing away heat and toxic materials.
So you can stew rock sugar with pears every day, which has a good cough relieving effect.
Especially in autumn, the climate is dry, so you can often boil water to drink.
What is the function of boiled pear water?
1, pear juice tastes sweet and sour, and has the functions of moistening lung, clearing dryness, relieving cough and resolving phlegm, nourishing blood and promoting granulation, so it has a good curative effect on dry throat, itching, pain, hoarseness and thick phlegm.
2, pear juice is rich in dietary fiber, which is the best gastrointestinal "work".
Most of the food in the restaurant wins by "taste". No matter how greasy or spicy the food is, it is easy to induce constipation after eating.
Moreover, drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, so that a large number of harmful substances accumulated in the body can be discharged and constipation can be avoided.
3, pear juice contains more sugar and vitamins, which has a certain protective effect on the liver, especially suitable for drinkers.
4. Pear juice has the effects of lowering blood pressure, nourishing yin and clearing heat. Patients with hypertension, heart disease, hepatitis and cirrhosis often drink some pear juice.
5. Pear juice helps the kidneys to excrete uric acid and prevent gout, rheumatism and arthritis.
6, pear juice can promote appetite, help digestion, and have diuretic laxative and antipyretic effects, which can be used to supplement water and nutrition during high fever.
7. Pear juice has the effect of moistening dryness and expelling wind. When the climate is dry, people often feel itchy skin, dry mouth and nose, and sometimes dry cough with little phlegm. Drinking one or two glasses of pear juice every day can relieve dryness.
8. People who smoke drink pear juice, which can reduce the irritation of harmful substances in cigarettes to the throat and respiratory tract.
9. Pear juice contains more than 80% water. Older people who often forget to drink water can achieve the purpose of supplementing water by drinking pear juice.
The way to boil pear water is to choose pears.
It is best to choose Sydney for boiling pear water.
Xue Huali is big and round, tender and tender, juicy and sweet.
The medicinal value of Sydney is also very high, which can clear away heat and reduce fire, and has the effect of moistening lung and relieving cough.
incision
Wash the bought Sydney and cut it into pieces.
Remove the core in the middle when cutting.
Never peel, because the skin of Xue Hua pear is rich in nutrition.
Drain
Put the cut pear pieces into the pot and add appropriate amount of water.
Use tap water only, never use boiled water.
If you like sweet things, you can add two pieces of rock sugar here.
Rock sugar is also cool, which helps to improve the heat-clearing and fire-removing effect of pear water.
Fire boiling
Put the pot on the stove and cook it over high heat until the water boils.
Small fire stew
Turn off the fire after the water boils, stew for about half an hour, and then pour out the pear water to drink.
In fact, pears boiled with pear water can also be eaten, because the pears are not stewed well, and they can also be eaten by babies, which is convenient for clearing away heat and defecating.
Matters needing attention
People with weak spleen and stomach should not drink too much pear water. You can also add some medlar or tremella when cooking, so that the boiled pear water is more nutritious.
Other ways to eat pears
There are many ways to eat pears, and different ways have special functions. Eating them raw has a good heat-clearing effect and can obviously solve the symptoms of dry throat and hoarseness. Drinking juice has the effects of moistening throat and supplementing body fluid.
Steamed pears with rock sugar can nourish yin and moisten the lungs, relieve cough and eliminate phlegm, and have a good moisturizing and protective effect on the throat.
Here are some ways to eat pears:
Pear porridge
2 pears, washed and chopped together with cores, added with 100g rice, and boiled with water.
Pear porridge has obvious moistening effect, so you can eat more in autumn.
Lily pear porridge
Pear 1, lily and Ophiopogon japonicus 10g, boat-fruited Sterculia 5.
Wash the pears and cut them into pieces, then add water to boil them. When they are eight mature, add some rock sugar, eat pears and drink soup.
This soup can eliminate phlegm and clear heat, nourish yin and moisten the lungs, and has a good protective effect on the throat.
Stewed pear with red dates
Jujube 10, pear 1, and appropriate amount of rock sugar, which can moisten the lungs and strengthen the spleen.
Steamed pear with chuanbei
Pear 1 piece (large), core removed, Bulbus Fritillariae Cirrhosae 3g (ground) and appropriate amount of rock sugar, all of which are put into pears, sealed and cooked or steamed.
Take it twice.
Fritillaria cirrhosa is an important drug for moistening lung, resolving phlegm and relieving cough. Pear and rock sugar can clear away heat, moisten lung and resolve phlegm.
Used for lung dryness and heat, yellow and thick expectoration and dry throat.
The influence of eating ripe pears
Do you know the effect of eating ripe pears? Pear is a common fruit in life, with rich nutritional value, and there are many ways to eat pears.
I collected and sorted out the information about the efficacy of eating ripe pears for everyone. Let's learn about the efficacy and function of pears.
The effect of eating ripe pears is 1.
Eat sth raw
Pear is a kind of cold fruit when it is still alive, which has the effects of moistening lung and relieving cough, nourishing yin and clearing heat.
In the dry season of autumn and winter, it is most suitable for eating pears, because it can moisten dryness and clear fire.
It is also recorded in the famous Compendium of Materia Medica that pears can help to treat wind-heat diseases, reduce fire, reduce phlegm and moisten the lungs, and relieve symptoms of yin deficiency caused by respiratory diseases prevalent in autumn and winter, such as sore throat, dry mouth, dry cough and thirst.
prepared food
Just now, I said that raw pears are cold, so they are not suitable for people with spleen and stomach deficiency and cold, and they are not suitable for people with wind-cold cough.
So at this time, the pear is stewed into soup, or boiled and eaten, and the coolness of the pear drops.
After the pears are steamed, they also have the effects of clearing away heat and relieving cough, moistening the lungs and resolving phlegm.
If you add other foods when cooking pears, there are other functions.
However, it should be noted that people with deficiency and cold constitution had better eat less pears.
Eat raw and cooked, the effect of pears is worthy of recognition, and everyone can choose how to eat pears according to their actual situation.
Although it is a very common fruit, the benefits of eating pears are still very many, so pears can also be used for health preservation in daily life.
How to cook pears is the best?
1, pears and ebony are cooked together.
For patients with long dry cough or severe cough, Mume 10g and Glycyrrhiza uralensis Fisch 10g can be added and boiled with pears, and pears and soup can be eaten after cooking.
Mume is sour and licorice is sweet. Cooked with pears, nourishing yin, moistening lung and relieving cough is more obvious.
Mume also has the function of astringing lung and relieving cough.
The boiled soup tastes sweet and refreshing, which is very suitable for children.
Nourishing yin and moistening dryness, preventing and treating dry skin of mouth, nose and throat.
2, onion ginger and pear cooked together
In winter, the human body will feel uncomfortable, because at this stage, dryness and cold often enter the human body, leading to dry cough and runny nose.
At this time, you can boil pear water, add two or three slices of ginger and five or six onions to the pot, and cook for five or six minutes before drinking, once or twice a day, which can play a role in dispelling cold evil.
Step 3 steam pears
Steaming pears is a very traditional practice. Generally, one third of the bottom of the pear is cut off as a cover, the pear core is dug out, and the pulp in the middle of the pear is hollowed out and cut into pieces. Then put Fritillaria Fritillariae Cirrhosae fine powder (about 3 grams plus a pear) and crystal sugar into the pear, then put the pear on a steamer, steam it for about 45 minutes, and take it out to eat.
Eating like this can not only moisten the lungs, but also relieve cough and phlegm.
Nutritional value of pear
Pear is a good medicine for diseases.
Chinese medicine believes that pears are sweet, slightly sour and cold.
Pears can quench thirst.
The effects and functions of pears mainly include nourishing yin and clearing away heat, moistening lung and promoting fluid production, clearing away heat and toxic materials, reducing fire and fever, diuresis and nourishing kidney. It's really the best fruit among fruits.
The fruits, flowers, leaves, roots and skins of pears can be used as medicine, and Sydney is generally used as medicine.
Pear meat contains a lot of fruit acids, such as lemonade and malic acid, as well as glucose and fructose.
This makes pear meat sweet and refreshing, and has the effects of nourishing body fluid to quench thirst, relieving cough and resolving phlegm, and inducing diuresis to relieve constipation.
Pear is a good product for treating lung disease.
The young leaves of pears contain trace elements such as calcium, phosphorus and potassium, while the old leaves contain magnesium and nitrogen, all of which have detoxification effects and can treat diarrhea and vomiting.
Pear skin is rich in vitamins and various fruit acids, and also contains tannic acid, which has the functions of hemostasis and convergence. If you have itchy skin, bloody stool, nosebleeds and other diseases, you can treat them with pear skin.
Effect of eating ripe pears II
Pears can help detoxify organs, purify the body, soften blood vessels, promote blood circulation, transport calcium in blood to bones and enhance bone calcium.
What is the function of ripe pears?
It can moisten throat and replenish body fluid for people with hyperactive and dry climate, strong physique, dry laryngitis and low voice. Ripe pears, such as steamed pears with rock sugar, can nourish yin and moisten the lungs, relieve cough and resolve phlegm. The famous pear toffee at home and abroad is made of pears and honey, which has obvious curative effect on patients with chronic cough due to lung heat.
What are the precautions for eating pears?
Pear has diuretic effect, and people with frequent urination at night should eat less pears before going to bed.
Pears contain more fruit acid and stomach acid, so people should not eat more.
Pear should not be used with alkaline drugs, such as aminophylline and baking soda.
Don't eat with crabs in case of diarrhea.
How to make ripe pears delicious?
1, pear porridge
2 pears, washed and chopped together with cores, added with 100g rice, and boiled with water.
Pear porridge has obvious moistening effect, so you can eat more in autumn.
2. Lily pear porridge
Pear 1, lily and Ophiopogon japonicus 10g, boat-fruited Sterculia 5.
Wash the pears and cut them into pieces, then add water to boil them. When they are eight mature, add some rock sugar, eat pears and drink soup.
This soup can eliminate phlegm and clear heat, nourish yin and moisten the lungs, and has a good protective effect on the throat.
3. stewed pears with red dates
Jujube 10, pear 1, and appropriate amount of rock sugar, which can moisten the lungs and strengthen the spleen.
4. Steamed pears with Chuanbei
Pear 1 piece (large), core removed, Bulbus Fritillariae Cirrhosae 3g (ground) and appropriate amount of rock sugar, all of which are put into pears, sealed and cooked or steamed.
Take it twice.
Fritillaria cirrhosa is an important drug for moistening lung, resolving phlegm and relieving cough. Pear and rock sugar can clear away heat, moisten lung and resolve phlegm.
Used for lung dryness and heat, yellow and thick expectoration and dry throat.
What is the effect of eating pears when they are cooked? Eating pears after cooking can relieve cough.
Pear fruit is usually used for eating, which is not only delicious and juicy, sweet and sour, but also nutritious, containing a variety of vitamins and cellulose. Different kinds of pears have completely different tastes and textures.
Pears can be eaten raw or cooked.
In terms of medical efficacy, pears can relieve constipation and promote digestion, which is also good for the cardiovascular system.
Extended data:
Pear wood is fine and moderate in hardness, and it is the raw material for carving seals and high-grade furniture.
The sugar content of pear is below 15%, and it can be eaten 300-500 grams per day, which is suitable for diabetics.
Pear meat is rich in crisp juice, sweet and sour, nutritious and healthy.
Pear has the function of clearing away lung heat and nourishing lung.
People who eat more pears are much less likely to catch a cold than those who don't eat or eat less pears, so some scientists and doctors call pears "all-round healthy fruits" or "general practitioners".
References:
Pear-Baidu Encyclopedia
Efficacy and benefits of pear stew: clearing away heat and toxic materials and quenching thirst.
For the symptoms such as fever, body fluid injury and dry mouth caused by exogenous wind, cold, damp and heat virus infection, eating rock sugar stewed pear can clear away heat and detoxify and quench thirst. For chronic bronchitis, whooping cough and chronic pharyngitis, eating rock sugar stewed pears can nourish yin and moisten the lungs, strengthen the spleen and nourish the stomach, promote fluid production and quench thirst.
The benefits of stewed pears: strengthening the stomach, promoting digestion and standing upright.
For people with insufficient stomach yin and hiccups due to spleen deficiency, eating rock sugar stewed pears can be a good way to stop hiccups. For people with taste, dry mouth, poor appetite and blocked stools, eating rock sugar stewed pears every night can have a very good therapeutic effect.
Three benefits of stewed pear: eliminating phlegm, relieving cough and cooling the heart.
It is easy to catch a cold or get angry in winter. For the symptoms such as cough and expectoration caused by fever, cold or easy to get angry, eat a bowl of stewed pear with rock sugar to easily solve discomfort and confusion. Often eat rock sugar stewed pears, but also moisten the lungs and relieve cough, protect the throat.
The benefits of pear stew: beauty beauty
For middle-aged and elderly people, often drinking rock sugar stewed pears can preserve health and beautify, nourish the skin, resist aging and whiten the skin.
What are the benefits of boiling pears? What are the benefits of boiling pears?
What are the benefits of boiling pears? I believe everyone is no stranger to pears. Pears have extremely high nutritional value. Boiled pears are not only delicious, but also have many functions.
I collected and sorted out the relevant information about the benefits of boiling pears for everyone. Let's have a look.
What are the benefits of boiling pears? 1
First, the benefits of boiled pears
1, chronic pharyngitis
Drinking boiled pear water often can relieve and improve chronic tracheitis, whooping cough and chronic pharyngitis.
2. Relieve hypertension
Patients with hypertension often eat pears, which can nourish yin and clear heat, lower blood pressure and relieve dizziness, so friends with hypertension can drink more pear water at ordinary times;
Step 3 protect the liver
Drinking pear water often has a good recovery effect on hepatitis and cirrhosis, and is also helpful for other liver diseases.
Therefore, friends with bad liver can have a good improvement by drinking some pear water at ordinary times.
Second, the effect of boiling apples
Practice: peel the apple and cut it into pieces. Remember to remove the apple core. Apple kernel is poisonous.
Just boil the pulp.
1, the baby has loose bowels
Boiling apples can stimulate the growth of probiotics in the intestine and eliminate intestinal inflammation. If the baby has diarrhea and doesn't want to take medicine, you can try this method. Slice apples, boil them and drink them. Generally, it will improve after 2-3 times.
2, beriberi onychomycosis
Wiping the affected area after apple is cooked has certain anti-inflammatory and bactericidal effects, and beriberi and onychomycosis are also relieved to some extent.
3. Reduce blood sugar and blood lipid
After the apple is cooked, the content of polyphenols natural antioxidants in the apple will increase greatly, which can reduce the blood sugar and blood lipid of the human body. Friends who have relevant information can try it.
Third, the effect of boiling red dates
Practice: Boil the whole jujube or sliced jujube in water, and then cool it to a suitable temperature for drinking.
1, anti-cancer and immunity enhancement
Jujube contains a variety of compounds after cooking, which has a good inhibitory effect on sarcoma, can enhance human immune function, and has a certain effect on preventing cancer and maintaining human organ function.
2, anti-allergic
Rubbing the skin of red dates after boiling water is very helpful for the recovery of skin allergies.
Experiments show that for rabbits with liver injury, the total protein and albumin in serum are obviously increased by feeding jujube boiled water 1 week every day, which shows that jujube has protective effect on liver.
What are the benefits of boiling pears? 2
Function and efficacy of pear water
1, pear water can relieve cough and moisten lung, its sweet and sour characteristics are mild, it can moisten lung to relieve cough and reduce dryness, and it can also relieve phlegm and cough. It is usually used for adjuvant treatment of various adverse diseases such as dry throat pain, itching, hoarseness, cough and phlegm, and the therapeutic effect is very remarkable.
2. Pear water can relieve constipation. Pear water also contains some dietary fiber, which can remove' greasy substances' in human body, accelerate gastrointestinal peristalsis, accelerate the discharge of toxic substances in human body, promote defecation and reduce defecation time. Regular consumption can prevent constipation symptoms.
In addition, pear water can also promote the excretion of blood uric acid in human body, which has a very good preventive effect on gout and arthritis in human body.
3. Pear water can relieve alcoholism and protect the liver. Pear water contains a variety of glycogen substances and nutrients, which can immediately act on human liver, improve liver specificity, promote liver reconstruction and quickly dissolve ethanol endotoxin in human body. Drinking pear water after drinking usually has the effect of relieving alcoholism quickly. Drinking pear water can nourish and protect the liver for all normal people and reduce the occurrence of various liver diseases such as hepatitis and ascites.
4. Pear juice is sweet and sour, which has the effects of moistening lung and relieving cough, clearing dryness and resolving phlegm, relieving cough and benefiting qi, nourishing blood and expelling toxin, so it has a good effect on dry throat, itching, pain, hoarseness and thick phlegm.
5, pear juice contains dietary fiber, which is the best gastrointestinal "work".
Most of the meals in restaurants are mainly "taste", and the ingredients are greasy or spicy, which can easily cause constipation after eating.
Drinking a glass of pear juice after meals can promote gastrointestinal peristalsis, discharge a large number of harmful substances accumulated in the body and prevent constipation.
6. Pear juice contains more nucleic acids and various nutrients, which has a certain maintenance effect on the liver and is very suitable for drinkers.
7. Pear juice has the functions of lowering blood pressure, nourishing yin and clearing heat. Patients with hypertension, heart disease, hepatitis and cirrhosis often drink pear juice.
8. Pear juice is beneficial to renal function, blood uric acid metabolism and prevention of gout, rheumatism and arthritis.
9. Pear juice can stimulate appetite, promote digestion, and has diuretic, laxative and antipyretic effects. It can be used to supplement water and nutrition when you have a high fever.
10, pear juice has the function of moistening lung and expelling wind. When the weather is dry and impetuous, people often feel itchy skin, dry mouth and nose, and sometimes dry cough and less phlegm. Drinking one or two glasses of pear juice every day can relieve dryness.
1 1. Smokers drinking pear juice can reduce the irritation of harmful substances in tobacco to throat and respiratory system.
12. Pear juice contains more than 80% water. Old people who often forget to drink water can drink pear juice to replenish water.
So much for the introduction of the efficacy and function of boiled pears. Thank you for taking the time to read the contents of this website. Don't forget to search this website for more information about the efficacy and function of boiled pears and the efficacy and function of boiled pears.