Breast-feeding women need to pay great attention to their diet, which will easily affect their children's health if they are not careful. Lactating women can drink scented tea properly, but they can't drink tea with too high concentration.

1, easy to cause anemia:

Tannic acid contained in tea can combine with iron in food, which affects the absorption of iron in intestine and causes anemia. The higher the concentration of tea, the higher the tannic acid content, and the more serious the influence on iron absorption.

Lactating women need to replenish their bodies, and drinking tea during lactation leads to anemia. At the same time, caffeine in tea can enter the baby's body through milk, which is easy to cause intestinal spasm and suddenly cry for no reason.

2, affect breastfeeding:

Experts concluded that drinking tea during lactation will affect breastfeeding. Because if you drink a lot of tea during this period, the high concentration of tannic acid in tea will be absorbed by mucosa, which will affect the blood circulation of breast and inhibit milk secretion, resulting in insufficient milk secretion.

3, affect the baby's health:

After the mother drinks the tea, the caffeine in the tea is inhaled by the baby through the milk, which can excite the immature organs such as breathing, stomach and intestines, thus speeding up the breathing, causing colic in the stomach, causing the baby to cry for no reason or reduce sleep.

Lactating women should not drink caffeinated drinks, which will affect their baby's sleep through milk.

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