There are many ways to lose weight. You can have surgery or take some medicine to lose weight, but don't choose these two methods. You can try to eat Jansen's thin bag, which has little side effects, because the fresh fruits and vegetables and soybean fiber selected by raw materials do not contain any impurities, which has little stimulation to the body, or cooperate with outdoor sports to make your fat burn quickly. This method is the most natural and effective. Drinking plenty of water and warm water while taking the health care thin bag can make the stomach absorb better and metabolize your own fat. So this is about raising a thin bag. Are there any side effects? Its side effects are still relatively small, because it contains some plant cellulose and chlorophyll of fresh fruits and vegetables, which can make the body stronger.