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What are the effects, functions and eating methods of Ganoderma lucidum?
Efficacy and function of Ganoderma lucidum;

1, anti-tumor effect;

2. Protect liver and detoxify;

3. Influence on cardiovascular system;

4. Anti-aging effect;

5, anti-neurasthenia;

6. Treating hypertension;

7. Treating diabetes;

8. Used for chronic bronchitis and bronchial asthma;

9, anti-allergic effect;

10, beauty.

How to eat ganoderma lucidum:

Ganoderma lucidum decoction treatment:

1, ganoderma lucidum tremella decoction

Formula: 5 grams of Ganoderma lucidum, 5 grams of tremella, 5 grams of auricularia auricula, and appropriate amount of rock sugar.

Method: Clean Ganoderma lucidum, Tremella and Auricularia, cut into pieces, put into a bowl, add rock sugar and water, and steam in a steamer until crisp and rotten.

Efficacy: promoting blood circulation to remove blood stasis, increasing blood oxygen supply, and treating arteriosclerosis and hypertension.

Usage: Drink soup and eat fungus and tremella. 1 day. Can be taken for a long time.

2. Lingzhi Erren Decoction

Formula: Ganoderma lucidum 15g, walnut kernel 15g, sweet almond 12g, and appropriate amount of rock sugar.

Methods: Cut Ganoderma lucidum, add water and decoct it twice, each time 1 hour, and take the juice. Put walnut kernels, sweet almonds and rock sugar into a bowl, pour Ganoderma lucidum decoction and simmer.

Efficacy: Suitable for bronchitis, cough and excessive phlegm.

Usage: Take it every morning.

3. Ganoderma lucidum and jujube soup

Formula: 20 grams of Ganoderma lucidum, 50 grams of jujube and 5 grams of honey.

Methods: The Ganoderma lucidum and jujube were put into a pot and decocted, and the decoction was taken twice, 40 minutes each time, and the juice was taken. Mix and add honey.

Efficacy: It can inhibit tumor cells.

Usage: daily 1 dose.

4. stewed mushrooms with ganoderma lucidum

Formula: fresh Lentinus edodes150g, Ganoderma lucidum10g, Angelica sinensis10g, Tortoise Shell10g, and Lycium barbarum10g.

Methods: Radix Angelicae Sinensis, Carapax et Plastrum Testudinis and Fructus Lycii were decocted for 65438 0 hours, and the residue was removed. Add Ganoderma lucidum and mushrooms, cook and season with salt.

Efficacy: Treating leukemia.

Usage: 1 dosage daily 15 days.

5. Treat Sanqi Drink

Formula: 30 grams of Ganoderma lucidum and 4 grams of Sanqi tablets.

Methods: Put Ganoderma lucidum and Radix Notoginseng tablets into a casserole, add water, keep boiling for 65,438 0 hours with slow fire, then pour out and add water to decoct, take two decoctions, and combine the two decoctions.

Efficacy: accelerate blood circulation, increase myocardial oxygen supply, and treat coronary heart disease and angina pectoris.

Usage: Take it once in the morning and once in the evening. Continuous service 10 days.

6. Shan Zhi medicinal soup

Formula: ganoderma lucidum 15g, yam 30g.

Methods: Wash the medicinal materials, put them into a casserole and decoct them in water, keep them boiling with slow fire for 1 hour, then pour out the first decoction, then decoct them in water to get two decoctions, and combine the two decoctions to take.

Efficacy: accelerate the blood circulation of islet, improve the ability of islet to produce insulin, and reduce blood sugar. It is suitable for adjuvant treatment of diabetic patients.

Usage: Take it once in the morning and once in the evening.

7. Shen Zhi white syrup

Formula: 6 grams of ganoderma lucidum, 6 grams of ginseng, 0/0 gram of astragalus/kloc, 5 grams of Hedyotis diffusa, 20 grams of hawthorn, 6 grams of dried tangerine peel and 6 grams of Pinellia ternata.

Methods: All the above medicines were put into a casserole and decocted with water. After simmering for half an hour, pour out the first decocted liquid medicine, and then decoct it with water twice to get the liquid medicine. Combine the two decoctions and add sugar to make 50 ml syrup.

Efficacy: It can eliminate the toxic and side effects after tumor chemotherapy.

Usage: Take it once in the morning and once in the evening.

Lingzhi tea treatment prescription:

1, ganoderma lucidum 10g, and honey 20g. Add 400 ml of water to Ganoderma lucidum, boil for 20 minutes, and then add 20 g of honey. Warm drink instead of tea, 65,438+0 doses per day, long-term use, has the effects of tonifying deficiency, strengthening the body, calming the nerves and calming the heart.

2, 6 grams of Ganoderma lucidum, the right amount of sugar. Slice Ganoderma lucidum, decoct in water twice, combine the first decoction and the second decoction, and add appropriate amount of sugar. Daily 1 dose, taken twice in the morning and evening. Can be used for treating epilepsy, coronary heart disease, neurasthenia, etc.

3. 6 grams of Ganoderma lucidum, 0/0 grams of Poria cocos/kloc, and 2 grams of tea. Pulverizing Ganoderma lucidum and Poria cocos, mixing with tea, putting into gauze bags, each bag containing 6g, and taking with boiling water. Taking 2-3 bags a day can dispel senile plaque, prevent colds, reduce blood fat and relieve constipation.

4. Slice Ganoderma lucidum and grind it into fine powder. Take it with warm boiled water or chew it, 3-4 grams a day, and it can treat cervical cancer, uterine bleeding and other diseases.

Ganoderma lucidum meat diet prescription

1, cheese and pork soup

Formula: 9 g of Ganoderma lucidum, 0/8 g of Astragalus membranaceus/kloc-,0/6 g of Angelica sinensis/kloc-and 0/00 g of lean pork.

Methods: First, clean the herbs, put them in a casserole and soak them in water for 30 minutes. Wash the pork, cut it into pieces, put it in a pot, boil it and keep it boiling for 40 minutes with slow fire.

Efficacy: Cure liver cirrhosis.

Usage: Remove dregs, eat meat and drink soup. Every day 1 time, 10 is 15 days.

2. Cheese mussel soup

Formula: 20 grams of Ganoderma lucidum, 250 grams of clam meat and 60 grams of rock sugar.

Method: Clean Ganoderma lucidum, put it into a casserole, add water, keep boiling with slow fire for 65,438+0 hours, and take concentrated juice; Then add clam meat to cook, add rock sugar, and eat after melting.

Efficacy: Treating acute and chronic bronchitis, senile chronic bronchitis, bronchial asthma, leukopenia, coronary heart disease, hyperlipidemia, arrhythmia, neurasthenia, early cirrhosis and other diseases.

Usage: Take clam meat and soup in one day. Take it every two days.

3. Zhi Zhu Yi Tang

Formula: 20g of Ganoderma lucidum, 1 pig pancreas.

Method: Clean Ganoderma lucidum, put it into a casserole and soak it in water for 30 minutes, then put it into pig pancreas and cook it together, and keep it boiling with slow fire 1 hour.

Efficacy: Indicating diabetes.

Usage: Take it twice in the morning and evening, which is effective for long-term use.

4. Cheese pettitoes soup

Formula: 30 grams of Ganoderma lucidum, 2 trotters, and appropriate amount of ginger and pepper.

Methods: Clean Ganoderma lucidum, put it in a casserole and soak it in clear water for 30 minutes. Remove hair from pig's trotters, wash and cut into pieces, put into a pot, add ginger and pepper, and stew until cooked.

Efficacy: anti-aging, softening skin, reducing wrinkles, caring skin and beautifying.

Usage: Remove dregs, eat meat and drink soup, and take it once in the morning and evening.

5.beef stew with cheese

Formula: Ganoderma lucidum 10g, Lycium barbarum 10g, beef 10g and 5 slices of ginger.

Methods: First, clean the herbs, put them in a casserole and soak them in water for 30 minutes. Wash the beef, put it in a pot, cook it with slow fire for 2 hours, and add onion and garlic to taste.

Efficacy: tonify liver and kidney, strengthen spleen and nourish stomach, enrich blood, tonify middle energizer and replenish qi, which has good curative effect on intestinal cancer.

Usage: Eat meat and soup after slag removal, and eat 1 time. Every day 1 time.

6, cheese lotus seed clear chicken soup

Formula: 6 grams of Ganoderma lucidum, 50 grams of lotus seeds, dried tangerine peel 1 horn, chicken 1 bird.

Methods: First, clean the herbs, put them in a casserole and soak them in water for 30 minutes. Wash the chicken, put it in a pot, bring it to a boil and keep it boiling for 2 hours.

Efficacy: strengthen the spleen, stimulate appetite and nourish the body. It is suitable for people with physical weakness after illness, weakness of spleen and stomach after delivery and after operation, insufficient blood gas and dizziness.

Usage: Eat meat and drink soup after slag removal, and take it for a long time.

7. Know Ge Fen pork intestines soup

Formula: 6 grams of Ganoderma lucidum, 300 grams of fresh Radix Puerariae, 200 grams of pork intestines and 60 grams of red beans.

Methods: Wash the medicinal materials and put them in a casserole, and soak them in clear water for 30 minutes. Wash the pig intestines and put them into the pot. After boiling, continue to cook for 40 minutes with slow fire.

Efficacy: lowering blood pressure, treating coronary heart disease, eliminating dampness and regulating stomach, treating irritability and thirst, shoulder and back pain, skin dampness and toxin, edema and bone fire.

Usage: Remove dregs and drink soup. It can be taken twice a day for a long time.

8, black fungus soup

Formula: 6 grams of Ganoderma lucidum, 6 grams of auricularia auricula, 6 grams of tremella, 6 candied dates and 200 grams of lean pork.

Methods: Wash the medicinal materials and put them in a casserole, and soak them in clear water for 30 minutes. Wash the pork and put it in the pot. After boiling, continue to simmer 1 hour.

Efficacy: nourishing lung and stomach, promoting blood circulation and moistening dryness, strengthening heart and brain, and can be used to prevent cancer, lower blood pressure and blood lipid, and prevent coronary heart disease.

Usage: Remove dregs and drink soup. Take it twice a day.

Lingzhi jiuliaofang

1, cheese rice wine

Formula: Ganoderma lucidum 90g, Shaoxing yellow wine 500ml.

Methods: The Ganoderma lucidum was chopped and soaked in yellow wine for 10 day, and then it could be drunk.

Efficacy: This product is mild in nature and sweet in taste, and is suitable for people with chronic stomach diseases. In addition, it also has the functions of strengthening the spleen and stomach, helping digestion, lowering blood sugar, lowering cholesterol and enhancing immunity. It has different degrees of auxiliary curative effect on hepatitis, diabetes, hyperlipidemia and neurasthenia. It is not suitable for drinking when you have a cold.

Usage: Take the supernatant and drink it twice a day, each time 15ml.

2. Ganoderma lucidum ginseng wine

Formula: sliced ganoderma lucidum 50g, ginseng 20g, rock sugar 50g, liquor1500ml.

Methods: Put the above materials into gauze bags, put them in Chinese liquor, and soak them in a sealed way for 10 days before drinking.

Efficacy: Treating pulmonary tuberculosis with chronic cough, excessive phlegm, asthma due to lung deficiency and dyspepsia.

Usage: 20 ml twice a day.

3. Know rice wine

Formula: 50 grams of sliced Ganoderma lucidum, 0/000 ml of kaoliang spirit/kloc-and 20 grams of honey.

Methods: Sliced Ganoderma lucidum and honey were put into wine, sealed and soaked for 30 days before drinking.

Efficacy: It is suitable for gastric cancer, and can also remove spots and beautify.

Usage: 40 ml twice a day.

4. Shenzhiqi wine

Formula: sliced ganoderma lucidum 30g, salvia miltiorrhiza 5g, notoginseng 5g, and white wine 500ml.

Methods: Put the medicinal materials into a jar, add Chinese liquor and cover it. Stir every day 1 time, then cover and soak for 15 days.

Efficacy: Regulate qi and blood, suitable for treating neurasthenia, insomnia, dark circles, etc. It can also be used for beauty care and should be taken for a long time.

Usage: 20 ml twice a day.