Nutritional value of Xiaguchao Chrysanthemum Pork Soup: Prunella vulgaris contains triterpenoid saponins (oleanolic acid, free oleanolic acid, ursolic acid, rutin, hyperoside, cis-caffeic acid and trans-caffeic acid), various extracts, polysaccharides and vitamin B 1. Vitamin c, vitamin k, carotene, resin, bitterness, tannin, volatile oil. Ursolic acid in Prunella vulgaris is a triterpene compound, which has many biological functions such as sedation, anti-inflammatory, antibacterial, anti-diabetes, anti-ulcer and hypoglycemic. Ursolic acid also has obvious antioxidant effect. Prunella vulgaris has obvious hypoglycemic effect. The alcohol extract of Prunella vulgaris can antagonize adrenaline to raise blood sugar, improve glucose tolerance and increase glycogen synthesis in liver. Prunella vulgaris can effectively lower blood pressure, and chloroform extract, n-butanol extract and ethyl acetate extract of Prunella vulgaris can reduce the amplitude of aortic contraction caused by norepinephrine. The polysaccharide in Prunella vulgaris has anti-herpes virus effect, which can be used for the treatment of herpes simplex, mainly because it can promote the transformation and proliferation of lymphocytes and induce the immune regulation of interferon. The main components of chrysanthemum are volatile oil, adenine, choline, stachydrine, stevioside, flavonoids and so on. Volatile oil mainly includes borneol, camphor, pyrethrins and bornyl acetate, and flavonoids include geraniol, apigenin, luteolin, quercetin and Robinia pseudoacacia. In addition, chrysanthemum is rich in vitamin A, vitamin B 1, amino acids and trace elements, among which glutamic acid, aspartic acid, proline and other trace elements such as iron, zinc, copper and selenium are relatively high. The content of vitamin E in chrysanthemum is very high. Chrysanthemum essential oil in chrysanthemum can inhibit the activity of many bacteria, especially Staphylococcus aureus. Progesterone contained in chrysanthemum has the functions of lowering blood fat, cholesterol, inhibiting thrombosis and dilating coronary artery. Lutein in chrysanthemum contains luteolin and apigenin. Luteolin can inhibit the movement and invasion of ovarian cancer cells, and apigenin can inhibit the phosphorylation of retinoblastoma protein, so that cells are blocked in G 1 phase, so it has anti-tumor effect.
Efficacy of Xiagucao Chrysanthemum Pork Soup
selfheal
1. Clearing liver and improving eyesight: Prunella vulgaris is cold and enters the liver meridian, which is beneficial to purging liver fire and improving eyesight. For example, it can be used as a good medicine for treating redness, swelling and heat pain caused by liver fire, and can be combined with mulberry leaves, chrysanthemum and cassia seed. Can be used together with Angelica sinensis and Lycium barbarum.
2. Anti-tumor: Many nodules and tumors in the human body are caused by stagnation of liver fire and coagulation of phlegm fire, which can be used to clear the liver and disperse the stagnation. It is often used with herbs such as Scrophularia, Forsythia, Oyster and Thallus Laminariae, which is a good medicine for treating phlegm-fire and tumor. It can soften hard mass and disperse hard mass, which is beneficial to prevent goiter, lymphoid tuberculosis and various tumors.
3. Lowering blood pressure: Prunella vulgaris can effectively delay the formation of atherosclerotic plaques in human aorta, and achieve the effects of lowering blood lipid and treating coronary heart disease and arteriosclerosis.
4. calming the liver and suppressing yang: Prunella vulgaris clears the liver and calms the liver. For those who are most suitable for hyperactivity of liver yang and vigorous liver fire, it is used for hyperactivity of liver yang, especially for those with dizziness, headache and irritability. Often combined with Radix Rehmanniae and Flos Chrysanthemi, it can effectively nourish yin and calm the liver.
5. Prevention and treatment of tuberculosis: When the body is infected with tuberculosis, you can take 2 grams of Prunella vulgaris in water, once a day in the morning and evening, which is conducive to improving the body's fever and cough, achieving the effect of hemoptysis and expectoration, and improving discomfort such as chest pain.
chrysanthemum
1. Dispelling wind and dissipating heat: Chrysanthemum has a pungent smell, which can not only clear the body, clear the air and float upwards, but also cool and clear heat, and has the effect of dispersing wind and heat in lung channels, but it is not good at dispelling evil spirits. It is often used to treat wind-heat cold, or in the early stage of epidemic febrile disease, which can improve and promote fever, headache, cough and other symptoms caused by warm evil invading the lung. It is often used with mulberry leaves with similar performance. It is often used with other Chinese medicines.
2. Pinggan: Chrysanthemum is cold and enters the liver meridian. It can clear liver heat and calm liver yang, and is often used to treat hyperactivity of liver yang, which is beneficial to improve headache and dizziness. It can be used together with drugs for calming liver and suppressing yang, clearing liver and calming wind. It can be combined with other traditional Chinese medicines to treat patients with excess heat in liver meridian and extremely hot wind.
lean meat
1. Repair and renewal: Lean pork is rich in protein, which can realize human development and repair and renewal of damaged cells, and is suitable for people who are weak and malnourished after human illness.
2. Prevention of night blindness: Lean pork contains vitamin A, which can promote the regeneration of rhodopsin, maintain normal vision, prevent night blindness and reduce vision.
3. Memory loss; Pig lean meat contains vitamin B 1, which can participate in the metabolism of sugar in human body and inhibit the activity of cholinesterase. When lacking, it will cause symptoms such as loss of appetite, indigestion, dry hair and cramps.
4. Preventive effect: Lean pork is rich in vitamins, especially suitable for stomatitis, dermatitis and microvascular hyperplasia. Therefore, eating lean pork is helpful to improve seborrheic vaginal itching and has a good preventive effect on oral ulcers. Lean pork contains mineral elements such as calcium, iron and zinc, which are essential trace elements for children's growth and development. Long-term consumption of lean pork is beneficial to children's development and is suitable for children's iron deficiency anemia and other symptoms.
Gu Xia caojuhua pork soup
This soup has the effects of memory loss, lowering blood pressure, clearing away liver heat and improving eyesight, and repairing and regenerating.
Gu Xia grass chrysanthemum pork soup practice Prunella vulgaris and chrysanthemum washed, wrapped in gauze.
Soak the candied dates, remove the core, wash, and wash the pork.
Put it in an earthenware pot filled with ginger, add 2500ml of clear water (about 10 bowl of water) and boil it with strong fire for about 2 hours.
Discard Prunella vulgaris and chrysanthemum, and add proper amount of salt.
Cooking skills of cereal grass, chrysanthemum and pork soup should be cut according to texture.
Taboo crowd of cereal grass chrysanthemum pork soup is suitable for the crowd: suitable for the general population.
Taboo crowd: suitable for people with yin deficiency, dizziness, anemia, dry cough without phlegm, dry stool and malnutrition. People with heavy damp heat, excessive phlegm and greasy tongue coating should not eat pork.
Summer grass, chrysanthemum and pork soup is a delicious soup, which has the effects of calming the liver and suppressing yang, improving anemia, and is conducive to dispelling wind and dissipating heat. Importantly, although this soup contains a variety of medicinal materials, it will not have the taste of traditional Chinese medicine, which is very attractive and delicious for some people who hate the taste of traditional Chinese medicine.