Oatmeal: Oatmeal mainly contains carbohydrates, protein and fat, which is affordable. It can be used with milk, juice and other drinks to make a delicious breakfast drink.

Honey water: Honey water is rich in vitamins and trace elements, which can supplement nutrition and is affordable.

Eight-treasure porridge: Eight-treasure porridge is a traditional breakfast food in China, with delicate taste and low calorie. It is a healthy and delicious breakfast drink.

Sour plum soup: Sour plum soup is rich in vitamins and nutrients, which is affordable and is an ideal breakfast drink.