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When did the regimen of cleaning, adjusting and strengthening begin?
This has been the case since ancient times. There are essential differences between Chinese medicine and western medicine. Chinese medicine is to regulate and cure the disease, while western medicine is to treat the symptoms. Don't wait until you are sick to think about health preservation. Keep healthy first, improve immunity and prevent diseases. Keeping in good health is not the same as treating diseases. Go to the hospital if you should, and you can't delay your illness.