1. Jujube and Gardenia Tea: Take 6 jujubes and 3g Gardenia, brew them with hot water, which can replenish blood, regulate menstruation, eliminate blood stasis and moisture in the body, and whiten the skin at the same time.
2. Lycium barbarum chrysanthemum tea: Take Lycium barbarum 10g and Chrysanthemum morifolium 5g, brew with boiling water, cover the tea leaves, soak for 5 minutes and drink, which can clear away heat and toxic materials and protect eyesight, beauty beauty.
3. Rose Longjing Tea: Take 3 grams of Longjing Tea and 5 grams of dried roses, brew with hot water, cover the tea, soak for 5 minutes, and then drink, which can refresh your mind and relieve your mood, beauty beauty.
4. mint honeysuckle tea: take 3 grams of mint leaves and 5 grams of honeysuckle. After brewing with boiling water, it can clear away heat and toxic materials, relieve headaches and improve sleep quality.
5. Angelica jujube tea: take 5 grams of Angelica and 6 red dates. After being brewed with boiled water, it can nourish blood, nourish skin, relieve irregular menstruation and improve physical fitness.