Hello, if you have scapulohumeral periarthritis, you can have a massage. If you massage, you can let your family or friends massage at the painful part. If you want to go, there are places like massage around the community. In fact, for scapulohumeral periarthritis, massage is generally just a simple link method. The treatment of scapulohumeral periarthritis still depends on exercise, not exercise.

If you exercise, you can: first cross your palms with your fingers, and then push them backwards and downwards for 5 times in a row. 2. Shrug your shoulders 5 times, and then rub your shoulders for 3 minutes. Third, the palms on both sides are opposite, slowly separate to parallel to both sides and then merge, and the head leans back to one side and then to the other side, for 10 times in a row.

Pay attention to persistence and help Miao every day.

Father, Yang Hesheng.

If Chinese medicine is used, the symptoms will gradually turn into mountains.