Exercise:

1. Peel the wax gourd, cut it into 4-5 cm cubes, and cut it with a cross knife. Dice the mushrooms and peppers;

2. Fry the wax gourd in oil;

3. Move the wax gourd out of the space, stir-fry the mushrooms and pepper granules to taste, and sprinkle with salt;

4. Add blanched wax gourd, spray soy sauce, bring to a boil over medium heat, and cover the lid;

5. When the juice is almost dry, add oyster sauce, chicken essence and chopped green onion.

Second, stir-fried melon and shrimp skin

Exercise:

1, peeled and sliced wax gourd. When I was a child, I still kept wax gourd seeds at home and fried them as snacks. The medicinal value of wax gourd seeds is very high, which has the function of clearing away lung heat and resolving phlegm, and has no side effects, but the melon seeds must be whole-kernel.

2. The supermarket bought shrimps from 2 yuan, washed them with clear water, and prepared onion, ginger and garlic foam.

3, the bottom oil in the pot, when the oil is eight layers hot, put two or three peppers, then add onions, ginger and garlic to stir fry, and pour the melon slices into the pot and stir fry for about two minutes.

4. Add half a bowl of water and a little salt. When the wax gourd is slightly rotten, pour in the shrimp skin. Stir-fry and sprinkle with chopped green onion.

Third, stewed ribs with wax gourd.

Exercise:

1. Chop ribs, wash them, blanch them to remove blood, and wash and dice wax gourd with skin.

2. First, add 1.5 liters of purified water and two drops of white vinegar to the ribs and stew them in an electric pressure cooker for 20 minutes. After cooling, you can open the lid (you must let off the air before opening the lid, otherwise it will be dangerous), then pour in the wax gourd and stew it for 25 minutes (because it is easy to form soup when it is stewed for a long time). Add a little salt and chicken essence before drinking, then cover and stew for a while, and then open the cover when drinking.

Four, melon clam soup

Exercise:

1. Wash the clams and spit sand, cut the wax gourd into small pieces, slice the ginger and cut the onion into sections.

2, clams, shallots, slices, add water and press the boil button of the health pot.

3. after ten minutes, pick out the clams that have been boiled to the mouth for use.

4. Pour the soup in the health pot into a large bowl, let it stand for clarification and then pour it back into the pot. Don't pour soup with sediment on the bottom of the container.

5. Add diced wax gourd.

6. Press the Healthy Soup button to continue cooking soup.

7. In the health soup mode, the time is one hour.

8. Cook for 55 minutes, then put the clam meat into the soup.

9. add salt.

10, add white pepper to taste.

1 1, just boil it.

12, put it in a soup bowl and sprinkle with chives.

Five, tomatoes, orange juice and wax gourd

Exercise:

1, wax gourd is dug into small balls with a ball digger, boiled in boiling water until it is broken, soaked in orange juice after supercooling, and refrigerated overnight in the refrigerator;

2. Cut the tomato horizontally from the top, dig out the pulp and become an empty container;

3. Put the winter melon balls, orange juice and honey into the tomato bowl.