Bamboo shoots have always been known as the first vegetarian, and they are the treasures on the table, but many people are talking about the benefits of bamboo shoots, but they don't know what the disadvantages are. Everything is closely related. Since there are advantages, there will be disadvantages. Then I will talk about the disadvantages of eating bamboo shoots today.

What are the disadvantages of eating bamboo shoots?

1, bamboo shoots are good, but you can't eat more, especially people with gastrointestinal diseases. Otherwise, it will cause gastrointestinal bleeding and be life-threatening in severe cases.

2, children eat too many bamboo shoots, easy to induce rash, you can eat less bamboo shoots, but never eat bamboo shoots.

3. Children's skeletal development is not yet mature, and oxalic acid contained in bamboo shoots will affect the absorption of calcium and zinc by human body. Children who eat too many bamboo shoots will be short of calcium and zinc, which will lead to stunting. Therefore, it is not advisable to eat too many bamboo shoots before 15 years old.

4. Old people should chew bamboo shoots slowly. Patients with urethral calculi and kidney calculi, people with weak spleen and stomach and postpartum should not eat bamboo shoots.

5, eating bamboo shoots should also prevent allergies, especially for the elderly and children, it is best not to eat more than half a meal. In order to prevent allergies, try a small amount of bamboo shoots first, and stop taking the medicine immediately if there is a reaction; If there is no response, you can eat properly. If you fry bamboo shoots and diced bamboo shoots, first blanch them in boiling water for 5~ 10 minutes, and then fry them with other foods. This can not only decompose most oxalic acid at high temperature to reduce its disadvantages, but also make the dishes taste more delicious without astringency. At the same time, try not to eat bamboo shoots with marine fish to avoid skin diseases.

6. A lot of cellulose in bamboo shoots is difficult to digest. At the same time, bamboo shoots contain insoluble oxalic acid, which is easy to induce chronic bronchitis, allergic rhinitis and dermatitis such as asthma.

Everyone knows the disadvantages of eating bamboo shoots. As long as we clearly know the disadvantages of eating bamboo shoots, we can avoid these problems. Health care is a major event and the foundation of our life. We must keep it in mind.