When I was in trouble, I began to post three-day stickers. Before eliminating dampness and detoxifying, I always heard friends say that I would stick a dog-day sticker in summer, and my body would be very relaxed in winter. The main scientific basis of sticking the three-day sticker is to open the blood vessels of the body, help us get rid of moisture and toxic gases in the body, and help us achieve a relaxed body. If there is too much moisture in the body, you will get many diseases. Take good care of your health and start with small things. I put up a dog-day sticker this year, and I feel really comfortable after I put it on. Many diseases are cured in summer because of winter diseases. Chinese medicine is extensive and profound. Sticking three-day stickers is a health-preserving method strongly advocated by Chinese medicine. Many people cure or alleviate some diseases by sticking dog days stickers.
Soaking feet to open blood vessels, blood is smoother and dehumidification effect is good. There is a lot of moisture in the human body, which is manifested as drowsiness, listlessness, insomnia and dreaminess, puffiness and night sweats, fatigue, gastrointestinal discomfort and heavy breathing every day. If you have the above performance, it means that you have a lot of water in your body. First of all, you must detoxify and expel moisture. The best way is to stick to soaking feet, master the water temperature and stick to it every day. This is the best thing. Especially in summer, sticking to soaking feet will help us get through the whole body's qi and blood, which will make us relax. Soaking feet is a very healthy thing, but as the elderly, or some patients with chronic diseases, we must master the water temperature when soaking feet. The water temperature should not be too hot. If it is too hot, it is easy to burn ourselves, or our blood pressure rises and our heart beats faster. Any kind of health care should be based on one's own ability. How is your health? Then do it according to your own reaction.
Health care should not blindly follow the trend, but also believe in science. Health preservation is a long-term persistence. Moving is better than not moving. Pay attention to health care knowledge and be your best self.