Therefore, children with vitiligo should try to eat less junk food. Pay attention to diet, and avoid seafood, fat, sweets and irritating food. Eat a variety of foods and keep defecation smooth. Regular vegetables, eggs, milk and meat are all ok. Chinese medicine believes that eating more black food is helpful for this disease. What is junk food? My mother won't let me eat all junk food. Just kidding, in everyone's eyes, junk food is fast food provided by chain fast food restaurants, as well as stimulating foods such as potato chips and spicy strips that attract children. For example, hamburgers, French fries, fried chicken legs, spicy cones and pistachio water are all famous "junk food". But is this really the case? If the antonym of "junk food" is "healthy food", should we eat less carbohydrate or meat in order to achieve the real "healthy" level? So in the final analysis, junk food also varies from person to person. Short for "junk food classification".
Buffett can eat junk food. Why can't I?
It stands to reason that the similarity of junk food is "five highs": junk food often occupies more than two seats among the five indicators of high calorie, high fat, high carbon water, high monosaccharide and high salt. Such as jelly, potato chips, instant noodles, sausages and so on.
Some people disagree. Billionaire Buffett's "favorite cookbook" has been published. He said that he is a big fan of junk food and eats McDonald's chicken nuggets for lunch at least three times a week. His daily diet should include five cans of coke: three cans during the day and two cans at night. His love for carbonated drinks didn't stop there, and he sang the theme song of Coca-Cola.
He also has other hobbies, such as candy and ice cream ... In addition, Buffett's favorite "coke partner" is high-salt puffed food. It's all foods that don't sound "healthy". However, he feels that eating junk food makes him feel happy and helps to keep healthy to some extent.
As a result, foreign netizens have tried to imitate Buffett's high-sugar and high-salt recipes, but the effect is not as good as expected. A netizen named Bob insisted on eating it for a week and said that it felt like a waste. ...
Buffett is not what you want to learn, you can learn if you want to.
So why can Buffett eat junk food and you can't? For a variety of reasons, these foods are within Buffett's body "control" and will not produce "redundant" garbage. Specifically, Buffett was born with good genes, and his mother lived to be 93 years old; He insisted on high-intensity physical exercise and mental exercise, regular physical examination, and excellent indicators. Moreover, compared with his height of 1.78 meters, Buffett's daily intake of 2000 calories is not high. In other words, Buffett can eat junk food because he has excellent genes, exercise habits, regular medical monitoring and reasonable calorie control.
Therefore, for all those who want to follow Buffett's example and eat junk food, they need to ask themselves these four questions: Are you genetically excellent? Do you exercise every day? Have you had a regular physical examination? Have you controlled the total calories? If you can't do these things well, then I advise you not to relax yourself.
Junk food is fine, but there may be problems with your health and work schedule.
What exactly is junk food? See how you eat.
What exactly is junk food? It actually depends on your eating habits. The worst part of the inherent eating habits is junk food that hurts you the most and lasts the longest. Contemporary people's eating habits can be basically divided into four schools: eating pie, eating meat pie, eating grass pie and balancing pie. No matter what school you are possessed by, you will fall into the curse of junk food. The most typical ones are eating pies and patties.