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How many calories does coke have?
A cup of coke is 375ml, and the calorie 168 calories.

Coke is the most popular drink, because the caffeine and special formula in coke are addictive. Although there are already low-calorie cokes on the market, there are still many people who can't adapt to the special taste of sugar substitutes.

If you can't live without coke for a day, you'd better do more exercise to consume excess calories. Because one can a day can make you gain 8 kilograms a year later. Even more frightening is that the cola you drink will not only make you feel full, but also make you eat more food because of its strong taste. Not only cola, but also other soft drinks, root beer and so on.

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Coke is a popular carbonated drink all over the world. Although it has been criticized repeatedly for its high sugar content, high calorie and various additives, it is considered as junk drink and even useless. But in fact, coke has five health benefits that many people don't know. Come and see!

1. Treat a cold

Cola ginger soup is a prescription that many people have heard or even drunk, and it is an adjuvant therapy to relieve colds. Coke contains caffeine. According to western medicine, caffeine has obvious exciting effect on people's central nervous system, which can promote blood circulation, dilate blood vessels and promote blood circulation in the brain.

Stop the pain

The chemical composition of Coca-Cola has a strong analgesic effect on jellyfish stings. When you go to the seaside in summer, you might as well pour a bottle of coke on the stung place, and you will feel less pain.

Step 3 relieve nausea

Sipping a full glass of coke slowly is of great help to relieve nausea. If there are symptoms of diarrhea and sore throat, coke also has a good effect.

Use it for cooking

Many people have eaten chicken wings with cola, which can make chicken have a deep luster and caramel flavor. You can also mix cola with barbecue sauce 1: 1 to make delicious marinade.

Lifelong use

Coke is also widely used in life, which can remove rust on small parts, stains on toilets, oil stains and blood stains on clothes and bring a lot of convenience to life.

References:

People's Network-unremarkable high-calorie food, be careful, the more you eat, the fatter you get.

References:

People's Daily Online-The five health benefits of Coke are not just junk drinks.