1, Lycium barbarum can cook porridge. Gouqi porridge is a traditional snack in Guangdong, which belongs to Guangdong specialty. Cook the rice until it is half cooked, then add Lycium barbarum, and take it after boiling. It is very suitable for patients with dizziness, tinnitus, frequent nocturnal emission, backache and leg weakness. Taking wolfberry porridge for hepatitis patients has a good effect of nourishing and protecting the liver and promoting liver reconstruction.

2. Lycium barbarum is a common nutrient for nourishing and keeping healthy. In folk customs, it is common to boil porridge, ointment, medicated wine or other drugs. Lycium barbarum and Poria cocos are sweet and flat in nature, and have the functions of tonifying kidney and essence, nourishing liver and improving eyesight, relieving cough and moistening lung. They are called "emeralds" of Chinese herbal medicine.