The recipe suitable for maintenance all year round is not easy to determine. But the general recipes can be planned: mainly vegetarian: miscellaneous grains, rice noodles, fruits and vegetables, eggs, milk; Give consideration to meat: fish, lean pork, beef, mutton, rabbit meat, chickens, ducks and geese. There are fruit juice, melons and fruits, dried and fresh products, seafood, delicacies, lakes and so on.

Fresh leaves predominate in spring, stem vegetables predominate in summer, flowers predominate in autumn and root fruits and vegetables predominate in winter.

Eat rice in spring, soup in summer, cream in autumn and jiaozi in winter. Rich transformation and reasonable collocation are more conducive to the maintenance of the four seasons.