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What is good for "I am dizzy when I am squatting and standing" caused by anemia? Is the most common red date ok?
This is called standing syncope. Most people will appear after squatting for a long time, but anemia patients are more obvious.

Your blood is driven by Qi, and Qi is carried by blood.

When you suddenly stand up, because the liver qi suddenly can't rise in your brain, it leads to temporary insufficient blood supply.

Jujube has the effects of nourishing the spleen and stomach, invigorating qi and nourishing blood, calming the nerves and calming the mind. It is mild in nature, so it is suitable for you to eat, but I think jujube will be warm during processing. I suggest you eat it in the morning.

Just tell the Amway product salesman upstairs that red dates are rich in folic acid, which is involved in the formation of blood cells. Eating dates is the cheapest way to supplement folic acid. China people don't need to eat your American food for health. Even in ancient times, the ancients didn't know what folic acid was, and they also knew to use jujube to replenish qi and blood.

At the same time, it is suggested that the landlord, if there is a further health plan, can go to the local Daotang to find a health care professional to recuperate. Only those who have passed the double certification of the Ministry of Health and the Ministry of Labor are regular health care providers. Please note that some people are doing unjust things under the banner of "health care".