Why not advise young people to drink tea? Drinking tea is a way to keep healthy. Many people like to drink tea and enjoy tea, but most of them are old people, because young people are advised to drink less tea. Then why not advise young people to drink tea?

Why not advise young people to drink tea? 1 Young people don't recommend drinking tea.

Do young people often drink tea?

1. A cup of green tea in the morning: Green tea contains powerful antioxidants and vitamin C, which can not only scavenge free radicals in the body, but also secrete hormones against stress. A small amount of caffeine contained in green tea can stimulate the central nervous system and cheer up the spirit. But it is best to drink it during the day, so as not to affect sleep.

2. A cup of chrysanthemum tea in the afternoon: Chrysanthemum has the effect of improving eyesight and clearing liver. Some people simply soak chrysanthemum and medlar together, or add honey to chrysanthemum tea to help relieve depression.

3. Tired of drinking a cup of Lycium barbarum tea: Lycium barbarum is rich in beta carotene, vitamin B 1, vitamin C, calcium and iron, which has the functions of nourishing liver and kidney and improving eyesight. It is sweet in itself, and can be used as tea or as a snack like raisins, effectively solving the problem of "computer family's eyes are astringent and tired".

4. A cup of cassia seed tea in the evening: Cassia seed has the functions of clearing away heat and improving eyesight, nourishing brain marrow, calming the liver and regulating qi, and benefiting bones and muscles.

Except milk tea, other teas seem to have nothing to do with young people in many people's impressions. I remember an interview with a girl who just graduated from college and a person who likes tea. We talked about tea while drinking tea, and smelled the fragrance of tea. The little girl suddenly asked, "Does this tea have the same perfume?" This sentence really broke the atmosphere created by the original Guqin apricot wood table.

According to her, she doesn't drink tea herself. If someone goes to a tea shop and orders a cup of "pure tea", she will tease her, "Are you a little old?"

So every time I see someone say that tea is "full of fragrance, full of fragrance", her inner OS is, "fragrance is indeed fragrance, drink? Forget it. "

Do young people really dislike drinking tea?

Before, there was an online one called "Do young people really dislike drinking tea?" The survey results are really similar to what everyone thinks-the proportion of young people under the age of 25 who often drink tea is very small. There are three main reasons: first, the consumption power is insufficient; Second, drinking tea is not convenient enough. If you take out the teapot in the office or school and start making tea, you may not be laughed at. Third, tea culture is too particular. Some young people think it's not that they don't accept tea, but that tea can't hold this young man. Prosperity is different.

We made a special account about whether tea is expensive or not.

Take green tea as an example. It costs about 1000 yuan, or about 2 yuan/gram, to buy a catty of tea that is not a treasure but of good quality. It takes about 5g of tea to make tea each time, so one cup is 10 yuan. This price is slightly cheaper than today's milk tea price. More importantly, you can drink several cups of tea, each with a slightly different taste. Think about it and you'll get paid. So in fact, if you think about it from another angle, drinking tea is really not expensive.

If you look through the circle of friends of your elders, you may get the following results: "Drink the right tea and save money for medical treatment"; "It is enough to lose weight and drink tea!" ; "Do you know how to drink three cups of tea a day?"

In fact, this is not completely unreasonable. At the end of the Tang Dynasty, Liu put forward "Ten Virtues of Drinking Tea", among which the health-related ones are "relieving depression and benefiting qi, eliminating evil and keeping fit".

Is it really that inconvenient to drink tea? Speaking of it, in the street, you really can't see young people holding cups full of tea to make tea, but the uncle who walks in the park in the morning carries a lot of tea cups.

Drinking tea is actually very simple.

Especially tender tea leaves are more tolerant to brewing conditions, and how to brew them will not be too bad. In the office, you can make tea directly with the hot water from the water dispenser, but be careful not to wait until it is dry before pouring water, and make sure that the water at the bottom can't pass the position of the tea leaves, which is the so-called mother water. Generally, you can add water three or four times until there is no smell of tea in the water, and then you can pour out the tea.

There is a simpler way to drink tea, and that is herbal tea. Take a bottle of mineral water and put the tea directly in it. The ratio of tea to water is about 1: 100. It usually takes more than 30 minutes to make herbal tea. Although the aroma of this kind of tea will be light, the tea taste is very rich and full. If you like sweet mouth, you can also put two pieces of rock sugar in it, which will definitely open the door to your new world.

Regarding the third reason, the true meaning of tea is very wrong. Nowadays, many tea people have actually made a lot of efforts to make young people fall in love with drinking tea, one of which is to introduce it through aesthetics. Whether it is from the packaging of tea products or the aesthetics of life in tea ceremony, it combines the elements that are popular at present. Many young people approach tea because of its beauty, and are finally "moved" by its taste.

Another way is to attract more people through tea stories. When a person doesn't know much about tea, if you can tell it with a story with temperature, which will arouse everyone's curiosity or curiosity, it will make tea look "approachable". However, these are just ways to attract people to contact tea. If you want to really understand tea, you have to taste it yourself and explore it.

Not expensive, healthy, convenient, delicious and cultured. From a rational point of view, it is only a matter of time before young people fall in love with tea.

Psychologically speaking, drinking tea has another function, which is to let us stay with our friends and ourselves.

Tea lovers have been saying since ancient times. From ancient tea tasting and writing tea poems to the present, simply inviting friends to have a sip of new tea at the beginning reflects the social attributes of tea.

And drinking tea is talking to yourself. Bai Juyi once sang, "Eat and sleep, get up two bowls of tea;" Looking up at the shadow of the sun, it has already tilted southwest; Happy people cherish the promotion of the day, and worried people hate the contribution of the year; People who have no worries and no happiness will have long and short careers. " Watching the tea roll and sink in boiling water, the fragrance of tea permeates the whole room wantonly, and people's thoughts fly to the outside of the cloud nine.

Why not advise young people to drink tea 2 1, and how many times should a cup of tea be brewed?

The bubble resistance of tea is not only related to tenderness, but also mainly depends on the processing method of tea. When the tea leaves are chopped at the beginning, the tea juice is easy to brew, and the speed of brewing rough, old and complete tea leaves is slow.

No matter what kind of tea is brewed for the first time, the leaching amount accounts for 50% ~ 55% of the total soluble matter; Secondary brewing generally accounts for about 30%; The third time is about10%; Only 1%-3% for the fourth time.

Judging from the nutritional components (vitamins and amino acids), 80% was leached in the first brewing, about 15% in the second brewing, and almost all of them were leached after the third brewing.

Ordinary black tea, green tea and scented tea should be brewed 3 times. When oolong tea is brewed, the leaves are large and the tea leaves are coarse and old, so it can be brewed many times. Teabags made of black tea are usually suitable for one-time brewing. It is not advisable to make a cup of tea from morning till night. After repeated brewing, tea can gradually leach out some insoluble harmful substances (such as some trace pesticide residues), which is harmful to human body.

There are differences in drinking tea in four seasons.

Tea drinking pays attention to the four seasons, namely: scented tea in spring, green tea in summer, green tea in autumn and black tea in winter. The reason is that people who drink scented tea in spring can emit the cold evil accumulated in the human body all winter, and the rich fragrance can promote the occurrence of human yang. In summer, drinking green tea is better. Green tea tastes bitter and cold, which can clear away heat and relieve summer heat, detoxify and quench thirst, and strengthen the heart. In autumn, drinking green tea is better. This kind of tea is neither too hot nor too cold, which can eliminate residual heat in the body and restore body fluid. Drinking black tea in winter is ideal. Black tea is sweet and warm, rich in protein, which can help digestion, tonify the body and strengthen the body.

3. Drink 2 to 6 grams of tea every day.

Although tea contains a variety of vitamins and amino acids, drinking tea can relieve boredom, enhance nerve excitement and promote digestion and diuresis, but not the more you drink, the better, and not everyone is suitable for drinking tea.

Generally speaking, 65438+ 0-2 times a day, 2-3 grams each time, is more appropriate. It is not suitable for patients with neurasthenia, insomnia, hyperthyroidism, tuberculosis, heart disease, gastropathy and intestinal ulcer, nor for lactation period, pregnant women and infants.

4. Green tea and Lycium barbarum can't be drunk together.

Green tea and Lycium barbarum can be brewed and drunk with boiling water respectively, which is very beneficial to human body. Many people simply put them together to brew. However, a large amount of tannic acid contained in green tea has convergence and adsorption effects, which will adsorb trace elements in Lycium barbarum and produce substances that are difficult for human body to absorb. Therefore, experts suggest: drink green tea in the morning to stimulate appetite and refresh your mind; Drinking Lycium barbarum in the afternoon can enhance physical fitness and have a good sleep.

5, drinking tea hurts the body

After drinking, the alcohol in the wine enters the blood through the gastrointestinal tract and is converted into acetaldehyde in the liver, which is then converted into acetic acid, which is then decomposed into carbon dioxide and water to be discharged. After drinking tea, theophylline in tea can quickly diuretic the kidney, thus promoting the undecomposed acetaldehyde to enter the kidney prematurely. Acetaldehyde has a great stimulating effect on the kidney, so it will affect the renal function. People who often drink strong tea after drinking are prone to kidney disease.

Not only that, the ethanol in wine is very irritating to the cardiovascular system, and tea also has the effect of exciting the heart. The combination of the two enhances the stimulation to the heart, so drinking tea for heart patients is more harmful.

6. The fresher the tea, the better.

From a nutritional point of view, the freshest tea is not necessarily the best, because the so-called new tea refers to the tea that has been picked for less than one month. Because these tea leaves have not been placed for a period of time, some substances that have adverse effects on the body, such as polyphenols, alcohols, aldehydes, etc., have not been completely oxidized.

If you drink new tea for a long time, you may have discomfort such as diarrhea and bloating. Too fresh tea is even worse for patients, such as some people with gastric acid deficiency or elderly patients with chronic gastric ulcer, which is even more unsuitable for drinking new tea. New tea will stimulate their gastric mucosa, cause gastrointestinal discomfort and even aggravate their condition.

Why not advise young people to drink tea? Tea is something that every household will see, especially when guests come to our home, and we often make tea to entertain them. Drinking tea is our traditional culture in China. Drinking tea is very famous in Chaoshan area, and it is also good for our health. It can effectively promote the digestion of the stomach, refresh the mind and relieve the work pressure, but drinking tea on an empty stomach will cause the symptoms of gastroenteritis.

Young people are full of energy, but they are busy with work and have a disorderly and unbalanced diet. So I suggest that young people mainly drink tea. Green tea is the most natural substance in all tea leaves. It is rich in vitamins and can relieve people who are greasy and depressed. Recent research shows that it has radiation protection function for people who have been engaged in computer work for a long time. It is now recognized that the most diligent Japanese drink green tea.

First of all, drinking tea can cheer people up and enhance their thinking and memory ability. Tea contains anti-radiation substances. Drinking tea while watching TV can reduce the harm of TV radiation and protect your eyesight. Drinking old tea and coarse tea may lead to fluorosis. People with poor sleep, sensitivity and excitability should try to drink less tea or not drink tea at night. It is best not to drink tea on an empty stomach.

Drinking tea can maintain the normal acid-base balance of blood. Tea contains alkaloids such as caffeine, theophylline, theobromine and xanthine, and is an excellent alkaline drink. Tea can be quickly absorbed and oxidized in the extraction process, producing high concentration of alkaline metabolites, thus neutralizing acidic metabolites in blood in time. Tannic acid contained in tea can kill many kinds of bacteria, so it can prevent and treat stomatitis, pharyngolaryngitis, enteritis and dysentery which are easy to occur in summer.

In order to let young people know the advantages and disadvantages of drinking tea, the article analyzes the advantages and disadvantages of drinking tea in detail for us. I hope you can remember the content of the article. In fact, drinking tea after meals is good for us, which can reduce the pressure on the intestines. Drinking green tea can improve vision and reduce stress.