Apple vinegar is nutritious and contains pectin, vitamins, minerals (phosphorus and potassium) and enzymes. The acidic components of apple vinegar have bactericidal effect, which can clean the digestive tract and help eliminate toxins in joints, blood vessels and organs. Pectin can help excretion; Phosphorus inhibits the growth of bacteria that cause decay; Potassium can nourish cells and balance sodium content.
Apple vinegar has good nutritional value, it not only has the function of skin care, but also can relieve alcoholism, protect liver and prevent drunkenness. A glass before drinking can inhibit the absorption of alcohol, and a glass after drinking can relieve alcohol and prevent drunkenness. It is also healthy for men to eat more apple vinegar.
Fruity, sweet and sour, refreshing and refreshing. It contains no pigments and preservatives, and is rich in amino acids such as aspartic acid, serine and tryptophan, as well as various minerals such as phosphorus, iron and zinc 10, in which the content of Vc is 0/0 times that of apple. Apple vinegar contains pectin, vitamins, minerals and enzymes. Its acidic components can dredge and soften blood vessels, kill germs, enhance human immunity and antiviral ability, improve the digestive system, clean the digestive tract, help remove toxins from joints, blood vessels and internal organs, regulate endocrine, and have obvious health care effects of reducing blood fat and expelling toxins.
A large number of vitamin antioxidants in vinegar can promote metabolism, whiten and sterilize, dilute melanin, quickly eliminate aged keratin, supplement skin nutrition and moisture, promote blood circulation and relieve pain, shrink coarse pores, resist oxidation, prevent pigmentation, make skin smoother and more delicate, and make hair soft.
It is best to drink fruit acid at night, which is often the most exuberant moment of oil secretion, especially the secretion of lipid peroxide, which is also the main factor leading to skin cell aging. In addition, at night, in most cases, the pH of the skin is unbalanced, the blood circulation is not smooth, and the skin is often tight or dry.
I hope my answer can help you ~