The skin will get goose bumps. Pores will shrink, reminding you to wear clothes, or you will catch a cold and protect yourself.
Premature ejaculation is a signal to remind you that you have reached the point of having too much sex. Your kidneys can't take it. You can't do it anymore. If it is not stopped, the consequences will be more serious. Excessive indulgence can lead to kidney deficiency, premature ejaculation and impotence.
Prostatitis, ... hairlessness ... severe stroke ... diabetes, gangrene, premature death, too many examples.
If you want to recover, you must abstain from sex for a period of time. You can see the effect after laying the foundation for 100 days. Give up color for a hundred days and you can exercise more. Strong renal function should be maintained for at least 15-20 minutes every day. You should eat more whole grains, especially black ones, such as black sesame seeds, black beans, black fungus, black rice, walnuts, pine nuts and cashews. These are all kidney tonics.
Don't stay up late. Staying up late is very harmful to the essence. 10 to 3: 00 p.m. is the period of body repair and the most energetic time. It's time to go to bed! You can also go to Baidu to find a video (Dr. Peng Xin's lecture-the harm of lust) to teach you how to recover.