Don't rely on the old to sell the old, don't refuse to accept the old, be strong without fear of the old, be energetic, upright, ambitious and have backbone. -Zhang Wenhua
The sick man of East Asia was deeply humiliated when the government was corrupt and the people were poor. Hundreds of millions of people have been liberated and the whole people have exercised for thousands of years; The tide of reform has brought water to fish, and the world sports world has repeatedly won gold; Old people welcome the sunset, and China has a strong career. -Chen Zaifu
There are old teenagers and old young people in the world. Old age is precious if you don't fall behind. -Xu Teli
There is no end to the surplus and contraction period, and the happiness of raising happiness can last forever. -Cao Cao
Old roots are strong, and the sun is more cloudy. -Wang Anshi
Be born, grow up quickly, grow old slowly and quietly. —— Ren and Liu
It is not surprising that life is a hundred years. Getting up early and going to bed early is good for keeping fit, stopping exercise less and being optimistic and cheerful. Gao Dejiang
Combination of rest and work, combination of movement and static, combination of sports and entertainment. -Zhuang
Open-minded and strong-willed; Regular exercise and exercise; Sometimes you live a moderate diet; Cultivate flowers and study, cultivate the mind and cultivate the nature. -Zhang Xueliang
Life is like a cloud in a hurry. I am glad to see the good times in my later years. It is more important to exercise regularly during the day and keep fit. Xu Haiqing
Exercise-the engine of life; Cleanliness-the guardian of health; Happiness-a panacea for longevity; Sadness-aging express train. Wang Jundi
If you don't ask for it, you will feel at ease. If you don't do it, you will be safe.
There are examples of scientific exercise to prolong life at home and abroad, and there is no evidence of immortality by superstition in ancient and modern times. Wang Shunming
Material is the foundation, spirit is the pillar and science is the magic weapon. We should have a correct view of providing for the aged and create a second spring of life. Xinghua Wang