September is the time when autumn really comes. At this time, the temperature began to cool gradually, and people would no longer feel too hot to eat as in summer. At this time, people will eat a lot, and Qiu Pang posted it here. In autumn, people are prone to feel lacking and dry in autumn, so they need to pay special attention to their diet and daily life, eat more light food and go out to exercise properly to enhance their resistance and prepare for the coming winter.