Song Gaozong lived to 8 1 year because he paid special attention to health preservation. His regimen may be different from others. He was particularly fond of calligraphy in high school. He practiced calligraphy for half his life and collected a lot of things about calligraphy and calligraphy. Sometimes even reached the state of selflessness. As we all know, if you write calligraphy with your heart, the human body will enter a very quiet and comfortable state without any troubles. It is precisely because of this that the human body has been greatly relaxed, which is very beneficial to the health of the body, so you can live to 8 1 year when you are sent to high school.
Another important reason why Song Gaozong lived to be 8 1 year old was that he paid special attention to the development of medicine at that time, which was always very important in any dynasty, because it was related to human life. In Song Gaozong's dynasty, he strongly supported the development of medicine and encouraged doctors to do research, so that they could treat any disease immediately. At that time, he paid special attention to diet therapy and daily life behavior, and nursed back to health from details, so Song Gaozong didn't have many serious illnesses in his life, and his body immunity was very high, so he could live so long.
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