Is it just an exclusive sport for the elderly in the park?

On the network video platform where young people gather.

Baduanjin video released by the State Sports General Administration

Played more than 6.5438+million times.

Practice "punching in" and exchange experiences online.

In recent years, more and more "post-90s" and "post-00s" people

Begin to "return" to traditional culture

Traditional Wushu and Health-keeping Exercise

There is a new way of opening up in this young man.

Sun Yuxuan, 2 1 year-old, practiced Tai Ji Chuan with his father since childhood.

Now it is the Physical Education College of Ningxia University.

Students majoring in Wushu and traditional national sports

Others asked with a smile:

"Isn't this what the old man practiced in the park?"

"Why did you start practicing this at such a young age?"

reach

"More and more peers want to learn from me."

She felt it herself.

In the past, people's "stereotype" of traditional Wushu.

Be broken by peers

Hot comment on Baduanjin heel training video below the video website

Jiang, a post-90s girl engaged in fashion design.

I started practicing Baduanjin at the end of last year.

And post your own "punch-in" video on social media.

In just four or five months, there are more than 10000 fans.

She saw from the background information.

Fans are mostly young people aged 20-30.

Ginger said to me.

When practicing Baduanjin

Pay attention to your body and mind.

In slow motion and at a comfortable pace.

Relieve the anxiety of wandering alone in big cities

Driven by ginger.

My brother, Nan Jiang, practiced martial arts since childhood.

In my spare time, I also started to be a blogger of Baduanjin.

Two brothers and sisters far from home.

In the process of practicing Baduanjin

Establish new family relationships and ties

Nan Jiang (second from left) and his friends are practicing Baduanjin at the seaside.

There are also a group of young people in Xiaogang Park in Guangzhou, Guangdong.

Meet every week and practice Tai Chi pushing hands under the tree by the lake.

Feng Junhua is one of the founders of "Practice Together".

He brings together young people who love traditional martial arts and health preservation techniques.

Find a comfortable place in the park.

Relax naturally.

"Low cost, no social burden.

This is an attractive part for young people in big cities. "

Nowadays, the traditional health-keeping exercise is not only sought after by young people in China.

Even "fire" abroad.

Liu Jianan, 3 1 year-old, loved traditional martial arts in college.

Later, he made a special trip to Wudang Mountain to study.

After coming to the United Arab Emirates as an international Chinese teacher,

He and several like-minded friends

Carrying out public welfare teaching in Dubai

Attracted a large number of foreign "fans" to follow the study.

At the Dubai World Expo in 2020,

They received an invitation from the China Pavilion.

China Wushu, Tai Ji Chuan and Qigong live performances. ...

Liu Jianan said.

In practice, people can experience the profound China culture.

Beneficial body and mind

Chinese excellent traditional culture

Looking forward to the inheritance of the younger generation

This young man

Looking for the Inner "Order" in the Changing World

Feel the physical and mental protection of traditional culture in one stroke and one style.

This is a kind of

Practical, comfortable and original lifestyle.

This is more like a game.

Traditional culture and the "two-way travel" of the younger generation