Ovary is the most important reproductive organ of women and the main reproductive endocrine gland. It produces mature eggs, promotes ovarian ovulation, coordinates the female reproductive system as a whole, secretes a variety of hormones (estrogen, progesterone, androgen) to participate in the regulation of physiological functions, maintains the balance of endocrine system, and maintains the charm of women. The decline of ovarian function will have many effects on women. 1. On the skin: the skin is dry and aging, dull, full of wrinkles, pigmentation, exuberant sebaceous glands, large pores, stimulating inflammation and producing acne. 2. For the body: fat accumulation in many parts, local obesity, breast fat flowing to the back, arms and ribs leads to breast deformation, sagging, expansion, relaxation and atrophy, which reduces female physiological metabolism, endocrine disorders, physiological aging, early menopause, irregular menstruation, dysmenorrhea, gynecological inflammation and other diseases. 3, insomnia, irritability, anxiety, mood swings, abnormal hot flashes, loss of self-confidence and other psychological aging phenomena. 4, sexual function: sexual apathy. Ovarian care has the following benefits for beauty: 1. It can comprehensively regulate the function of female reproductive system, enhance ovarian function, promote the further maturity of ovarian function, promote follicular development, and regulate the secretion of sex hormones (estrogen, progesterone and androgen), thus regulating the problems of female reproductive system (dysmenorrhea, irregular menstruation, relieving premenstrual syndrome, reducing leucorrhea and increasing vaginal discharge). 2. Keep the graceful curve of women, stimulate female hormone secretion again, improve the hormone level in the body, which is beneficial to fat metabolism. Waist and abdomen have female concave and convex contours to enrich and tighten the chest curve and repair stretch marks. 3. Maintain youthful appearance, delay the arrival of menopause, delay aging, adjust the balance of endocrine system, stabilize the internal environment of the body, improve the immune function of the body, prolong the menstrual period, delay the arrival of menstrual period, truly restore women's vitality, and achieve harmony and unity of internal and external beauty. 4. Maintain women's healthy psychology, young mind, calm emotions, relieve tension and pressure, boost emotions, and make women full of vitality and self-confidence. Under normal circumstances, it is not necessary for women to have special ovarian maintenance. For women, in daily life, eating more fruits and vegetables, keeping a large amount of vitamin E, vitamin B2 and other nutrients absorbed, insisting on proper physical exercise, paying attention to the combination of work and rest, and keeping a good attitude and cheerful and optimistic personality are the biggest secrets to delay aging and keep young and beautiful.