How to make yam and barley ribs soup? It can be served in 20 minutes, which is simple and convenient. The soup is delicious and the meat is delicious. Yam and Coix seed bone soup is a familiar soup, which can be stewed with different foods, with diverse tastes and different eating effects. The yam and coix seed added this time can remove dampness, dryness and strengthen the spleen and stomach. After landing, some friends like to eat iced healthy drinks and frozen ice cream because of the hot climate and air conditioning.

It is easy to cause spleen and stomach deficiency and cold, and it is also very easy to introduce moisture into the human body. In summer, besides cooling down, it is more important to pay attention to antifreeze and dehumidification. Don't blow the air conditioner too much. You can drink some hot and humid soup, such as this yam barley bone soup for lunch. It is also good. If necessary, you can put food in the pot before going out and drink delicious soup when you come back from work. The practice of yam and barley ribs soup food: 500 grams of lamb chops, 50 grams of barley, appropriate amount of yam, appropriate amount of ginger, appropriate amount of jujube and appropriate amount of salt. Pot cover: remove sugar from rice and raise the pot.

Step 1: Wash the ribs with clear water first, and then soak them in clear water to remove blood. You can change the water in the fish tank two or three times during the period. The prepared coix seed can be fried in a pot until light yellow or directly washed and dried for later use.

Prepare yam, ginger, jujube, peeled yam and cut into strips. If you put it in the pot at the same time, you can cut it into a large section and then cut it into pieces or sections. Pay attention to the safety of skin protection when peeling yam, and mucus is easy to cause allergies.

Step 2: put cold water in the pot, blanch the ribs, blanch the ribs with cold water, which can better remove the smell of blood, and the stew will not smell. Put the prepared ingredients into the rice cooker. This rice cooker is a sugar-removing health pot, and its inner container is made of food-grade plastic 304 stainless steel plate without coating. Steamed rice can remove sugar, and it is safe to make soup.

Step 3: After adding clean water, cover it, plug in the power supply, and select the "soup porridge" button to make soup in 50 minutes. Other rice cookers need to cook soup for 1.5 hours, which is also more time-saving and labor-saving. Depending on the pot, yam can also be added in the middle and late stage to prevent the stew from being too crisp.

In the fourth step, add a little salt to taste. Fruit juice is not suitable for being too salty to prevent excessive salt intake. Sometimes we don't put salt in our soup, and children say it when they drink too much.