Information breaking valley refers to a method of learning traditional culture, learning successful cases of breaking valley and receiving information breaking valley through physical exercise.
In addition, there are other ways to avoid the valley, such as drinking wind, guiding the valley, acupoints, pills, magic, meditation and so on.
But many of them are not suitable for novices. Novices had better use information or acupoints to avoid the valley.
There is nothing to say about skills, because skills are different for everyone and may not be suitable for you. As long as you read more successful cases, you will naturally have the skills.
I feel that the broken valley has too many functions. The first thing is to lose weight, get rid of illness, change personality and adjust family relations. Beauty beauty is full of confidence in life.
Let's not talk about the rest. When you get out of the trough, you will naturally feel his role.