In the valley, the old waste toxins in the body will be emitted through the skin, and the skin will be dirty, and more seriously, it will emit a bad smell. In order to keep clean, bathing is necessary.

But during the valley, you can only wash your face with cold water and warm water, and don't take a hot bath. Taking a hot bath will increase the loss of heat energy, make people dizzy, difficult to stand, and prone to disadvantages, which should be avoided.

In addition, do not use chemical bath products, just wash with warm water. Because the pores are open during the grain crossing, chemicals can easily enter the body. After digging for three days, you can return to normal.

Extended data

Correct threshing is not only harmless to human body function, but also can improve some functions of human body, which has a positive effect on losing weight, bodybuilding, getting rid of diseases and strengthening body, and prolonging life. Increasing physical activity while reducing staple food and calorie intake can effectively control and prevent a series of metabolic-related diseases, such as diabetes.

Taoism has a long history of keeping in good health. However, among some fierce advocates of traditional health care, such as health care from Taoism, scientific concepts are often distorted intentionally or unintentionally, and scientific ideas are often misinterpreted. People will more or less exaggerate the magical effect of breaking the valley. Some people even describe broken valley as a panacea for all diseases. It seems that after several cycles of broken valleys, most chronic diseases can be recovered, which is obviously inconsistent with the objective facts. Experience and reason tell us that there is no panacea for all diseases. In the face of diseases, it is the correct attitude to believe in scientific and reasonable treatment.

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