The Second Cultural Palace has a swimming pool, Zhuzhou Gymnasium (Changjiang North Road) has a good swimming pool, Shenlong Park has a swimming pool, Southern Company has a swimming pool, Zhuzhou Cemented Carbide Factory has a swimming pool, and Zhuzhou No.1 Bridge has a children's swimming pool, all of which require money and there is no free lunch.
You can't swim in Dajing Reservoir, where swimming is forbidden and supervised.