First, the production steps
1 fresh eggplant and onion
Cut eggplant into small strips and soak in salt water for ten minutes.
3 put cooking wine, a small amount of soy sauce and raw starch in the minced meat for use.
4 after the eggplant is soaked in salt water, squeeze out the water and add the dried flour.
5 oil pan, add tomato strips, with more oil.
6. Stir-fry minced meat and onions in a frying pan.
7 pour eggplant into stir-fry
Put a little water, add some soy sauce, sugar and hot sauce.
The fire went out.
10 Add chopped green onion
1 1 can be cooked.
Second, the nutritional components of eggplant
Nutrients (per100g) Nutrients (per100g) Energy Calories Water g protein g Fat g Fiber g Carbohydrate g Vitamin Amg Vitamin b 1 mg Vitamin B2mg Vitamin Emg Nicotinic acid mg sodium mg calcium mg iron mg cholesterol mg heat carbuncle, skin ulcer, aphtha, hemorrhoid bleeding, stool.
Third, onions.
The edible part of onion is the underground hypertrophy bulb (onion head). The rhizome is covered with a thin layer of skin (white, yellow or red), and there is a layer of white or yellow meat inside. People in China are often afraid of its unique spicy aroma, but abroad it is known as the "queen of vegetables". Onion, with strong aroma, is a worldwide nutritious vegetable and a good seasoning food.