Sun Simiao, the real drug king, has a profound understanding of the close relationship between psychology, physiology and pathology, so he advocates that everything should not be crossed, and it will hurt if it is crossed. "If you say that you are injured, you won't feel it. If you say it for a long time, you will die."

Another key to Sun Shi's health preservation is to pay special attention to the word "stingy". He used the metaphor of "burning ointment in a small urn and burning ointment in a big urn" to think that people's spiritual qi and blood are limited, so we must pay attention to taking care of them everywhere and minimize consumption. —— Qiu wrote "Hu Tian San Mo: Qiu Yi Lun Ji".

Among many sages, Professor Qiu, a master of traditional Chinese medicine, worships Sun Simiao, the king of medicine. He thought it was a miracle that Sun Shi could live to be over 100 under the historical environment at that time. After years of research, Sun Simiao, an autumn doyen, summed up his idea of keeping in good health in two aspects: first, he refused to bow his head and pick up a beautiful face; second, he insisted on the word "save".

The former is mainly from the perspective of nourishing the heart, and its core idea is: "Health preservation is health care first, but nourishing the heart should not be good and lustful", and it is believed that health care should abandon selfish distractions, not be greedy for merit, not suffer from loss, and have the spirit of "not being profitable and not being righteous". The latter is mainly from the perspective of daily cultivation. Here is a detailed introduction for everyone.

Sun Simiao believes that people's spiritual qi and blood are limited, so we must take care of them everywhere to minimize their consumption.

Inspired by Laozi, his thought is "five colors are blind, five tones are deaf, five flavors are refreshing, and he is crazy in the field". He realized that if he does not know how to control his hobbies such as wine, color, dogs and horses, he will inevitably consume his energy and blood, and then "lose his life".

Qiu Lao pointed out that Sun Simiao's idea of "saving money" is actually a patriarchal view that "managing personnel is naturally extremely difficult".

Everything is done by Han Fei-zi said: "The so-called rule of man in the book is suitable for dynamic and static festivals, which saves the cost of thinking. The so-called people who work in heaven are not extremely clever and do not do their best in knowledge. If you are extremely tired, you will spend a lot of money, and spending a lot of money will make you blind, deaf and crazy. "

The content of the article is for clinical reference only. Non-Chinese medicine professionals should not try drugs.