There are also many warming soups suitable for dry autumn, and chicken soup is one of them. Chicken soup has a good nourishing and health preserving function. Some people who are weak, malnourished and prone to cold hands and feet may wish to eat more. In autumn, you can also stew chicken soup with some nourishing ingredients, so the stewed chicken soup is not only delicious, but also more nutritious. There are also many ingredients suitable for chicken soup. Besides the classic red dates and medlar, Hu Aishan chicken soup and mushroom stew chicken soup are also very delicious and nourishing.
The chicken soup practice to be shared here is: Agaricus blazei muriel Hu Aishan chicken soup. Agaricus blazei Murill is also a fungi mushrooms, a saprophytic fungus, which grows in summer and autumn. It has almond fragrance and crisp taste, and can be used as food or medicine to make soup. Soup is especially fresh and sweet, and its nutritional value is also very rich, which plays a very good role in enhancing human immunity and supplementing special nutrition. The price is a bit expensive, but the amount of soup at a time is not much. The chicken soup cooked with Hu Aishan can strengthen the spleen and stomach, help digestion, double the nutritional value, and warm up without getting angry. Drink more soup after autumn. This kind of soup is often given to children, which is a bit expensive, but it is delicious and nourishing, which improves immunity; This ingredient is a bit expensive. The soup is delicious and nourishing. Buy it if it's expensive. Eating in autumn can improve immunity. Let's take a look at the detailed practice.
Prepare ingredients: half chicken, appropriate amount of Agaricus blazei, half yam, 3 red dates and a little salt.
1. Wash the chicken, cut it into pieces and blanch it for later use. Wash Agaricus blazei Murill, remove the core from red dates, peel and wash Chinese yam, and cut into pieces for later use.
2. Prepare a casserole to make soup. Put Agaricus blazei Murill, red dates, Chinese yam and boiled chicken into a casserole, and add appropriate amount of water.
3. Cover the pot and bring it to a boil. Turn to low heat and cook for 90 minutes. Finally, add a little salt to taste and mix well.
You can enjoy it when you are out of the pot and bowl, so a home-cooked version: Agaricus blazei Chicken Soup is ready. The chicken soup cooked in this way is delicious and nourishing, very delicious and nutritious, delicious and easy to digest, which is very suitable for tonic in autumn and winter. The practice is also very simple. Just put all the ingredients in the pot and add water to stew. You can also deal with other things during the cooking process without wasting any time. An autumn nourishing soup suitable for all ages, simple and delicious ways to share with you, you can try it if you like.
Tips for Lily Food Lecture:
1. Dried Agaricus blazei does not need to be soaked in advance, and can be cooked after cleaning.
2. If Hu Aishan is worried that it will be cooked for too long, it can be put in the last half hour.
3. You can also add a candied date to the soup, so that the soup tastes fresher and sweeter. In addition, the salt must be put before the last pot, and the soup tastes fresher and sweeter.