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Characteristics of unique physique How to regulate unique physique?
The general characteristics of idiosyncratic physical characteristics of 1: congenital disorder, mainly manifested as physiological defects and allergic reactions.

Physical characteristics: people with allergies generally have no special signs; People with abnormal congenital endowment are either deformed or physically defective.

External adaptability: poor adaptability to allergic seasons often leads to chronic diseases.

Common manifestations:

1. Some people will have unexplained nasal congestion, sneezing and runny nose, and are prone to asthma, allergic rhinitis and allergic cough; Some people's skin is prone to urticaria and drug dermatitis, and purple-red ecchymosis and ecchymosis often occur due to allergies.

2. People with genetic diseases have vertical inheritance, congenital and familial characteristics, such as hemophilia, congenital stupidity and what Chinese medicine calls "five stagnation", "five softness" and "craniotomy".

2 How to adjust diet and adjust diet? People with special physique try to avoid contact with allergens in daily life, and at the same time avoid eating cold, spicy, fat and greasy food and meat, so as not to cause physical discomfort. The daily diet should be based on light, spleen-invigorating and qi-benefiting foods.

People with special physique should actively seek personal allergens, avoid contact, and use drugs and cosmetics with caution. Pay attention to climate change in life, and increase or decrease clothes in time according to the weather change.

People with special physique can also carry out moxibustion properly in their lives. Moxibustion has the functions of benefiting qi, consolidating exterior, nourishing blood and expelling wind. Moxibustion conditioning can cultivate healthy qi and enhance the ability to resist external evils.

How is the unique constitution formed? The cause of this unique constitution is closely related to the deficiency of congenital endowment, genetic factors, environmental factors and drug factors. The constitution of this genetic disease is mostly irreversible, but the occurrence or symptoms of genetic disease can be reduced through prenatal and postnatal care, early diagnosis and timely treatment. In addition, paying attention to health care during pregnancy, avoiding the influence of adverse factors and ensuring the smooth growth of the fetus are the fundamental ways to prevent the birth of the fetus.

Can a special constitution become a peaceful constitution? Usually not.

Internal constitution is generally caused by congenital deficiency, genetic factors, environmental factors, drug factors and other reasons, while peaceful constitution is the healthiest and most stable constitution among the nine constitutions of traditional Chinese medicine. It is difficult to adjust the unique physique into a peaceful physique, and only the overall conditioning can be improved.