The time for soaking health tea in a thermos cup is generally about 1-2 hours. As long as it is a qualified thermos cup, the temperature can be kept above 80℃, so as long as the slices are thin enough, many medicinal materials can separate out effective components. Therefore, the thermos cup can be used to make personalized health tea with different constitutions. However, it should be noted that hard medicinal materials such as shellfish, animal bones and mineral Chinese herbal medicines need to be boiled at high temperature to separate out effective components.

In addition, we must choose the stainless steel with good quality marked "food grade 304 stainless steel" and soak the health tea in a thermos cup, so that the content of heavy metals in the brewed tea is extremely low (within an acceptable safety range), and the corrosion resistance is good, which can withstand long-term brewing.

How about making tea in a thermos cup? Six kinds of health tea brewed in thermos cups are recommended.

Recommend several health teas:

1, zisimingmu tea

Materials: Fructus Lycii10g, Fructus Ligustri Lucidi10g, Semen Cuscutae10g, Semen Plantaginis10g, and Flos Chrysanthemi10g.

Practice: Clear water 1000ml, boil and soak 1 time, then simmer with 500ml boiling water for about 15 minutes, once a day 1 time.

Efficacy: nourishing blood and improving eyesight, which is most suitable for people who need to work with their eyes frequently.

2, cinnamon Dan ginseng heart tea

Materials: Cinnamon 3g, Salvia miltiorrhiza 20g, 10g Pu 'er tea.

Practice: First, rinse Pu 'er tea twice, then inject boiling water, soak for 30 minutes, then pour out the tea liquid for drinking, and soak for 3-4 times repeatedly.

Efficacy: Warming yang and stomach, promoting blood circulation and removing blood stasis. The tea tastes mellow and has a good curative effect on preventing coronary heart disease.

How about making tea in a thermos cup? Six kinds of health tea brewed in thermos cups are recommended.

3. Shen Jing Jiangtang Tea

Materials: Polygonatum sibiricum 10g, Radix Astragali preparata 5g, Radix Panacis Quinquefolii 5g, and Radix Rhodiolae 3g.

Practice: Wash the above medicinal materials, first blanch with boiling water 1 time, then inject boiling water, soak for 30 minutes, then pour out the tea liquid for drinking, and soak for 3-4 times repeatedly.

Efficacy: benefiting qi and nourishing yin, lowering blood sugar, promoting fluid production and quenching thirst. The tea has a good adjuvant therapeutic effect on patients with diabetes and hyperlipidemia. If they are weak, they can use red ginseng instead of American ginseng, and the effect remains unchanged.

4. Gui Ling Shugan Tea

Materials: Poria cocos10g, Cinnamomum cassia twig 5g, Atractylodes macrocephala10g, Glycyrrhiza uralensis 5g.

Practice: Wash the above medicinal materials, blanch with boiling water 1 time, then inject boiling water, soak for 1 hour, and then pour out the tea liquid for drinking, once a day 1 time.

Efficacy: invigorating spleen and promoting diuresis. This prescription has a good auxiliary treatment effect on patients with chronic pharyngitis, dizziness, tinnitus and cough and asthma with phlegm-dampness constitution.

5. Eucommia parasitic tea

Materials: Eucommia ulmoides 10g, Taxilli 15g, Achyranthes bidentata 15g, Cornus officinalis 5g.

Practice: Wash the above medicinal materials, blanch with boiling water 1 time, then inject boiling water, soak for 1 hour, and then pour out the tea liquid for drinking, once a day 1 time.

Efficacy: tonifying kidney