1. Healthy eating. Men often stay up late, but it is very harmful to their health. Men should pay more attention to quitting smoking and drinking, eating healthily and ensuring good health.

2. Physical exercise. Exercise is essential. Only through exercise can we ensure a good figure and a healthy body and have better energy to improve ourselves.

3. Beauty and skin care. Men also need to dress up and care for their skin to be radiant. If they are sloppy men, maybe no one will care!

Dress up. Although men don't buy clothes as often as women, men often have higher requirements for clothes. Buying several sets of simple, generous and durable clothes has greatly changed their taste.

5. enrich yourself. Cultivate your own sentiment, enrich your comprehensive quality, and don't be the one who only holds the computer. Men need many, many excellent things.