Boiling brown sugar into brown sugar water is easier to absorb the nutrients in it than eating it directly, and it has the effects of tonifying the middle energizer, strengthening the spleen and stomach and warming the stomach. Brown sugar water is the most common and practical brown sugar health drink in the early days.

2. Pregnant women lose a lot of blood after delivery and consume a lot of physical strength and energy. Drinking brown sugar water 7 ~ 10 days after delivery can replenish energy and increase blood volume, which is beneficial to the recovery of postpartum physical strength, and also has obvious promotion effect on the recovery of postpartum uterus contraction, lochia discharge and milk secretion.

Extended data:

The taboo of drinking brown sugar for Jiangshui people.

1. Don't drink brown sugar and Jiang Shui before going to bed, because it will probably make our sugar reserves too large. If you do this for a long time, it may cause symptoms such as diabetes, obesity and dental caries.

2. Patients with yin deficiency and internal heat, dyspepsia and diabetes should remember not to drink brown sugar and Jiang Shui, because ginger can promote the deficiency of fire in our body.

People's Network-Don't drink too much if you have irregular menstruation. Beware of the side effects of brown sugar Jiang Shui.

People's Daily Online-Drinking ginger and brown sugar water when you have a cold has a miraculous effect.