Mr. nan huaijin said: "On the surface, today's world can be said to be the happiest era in history; But from the spiritual level, it can also be said to be the most painful era in history. Under the sharp contrast between developed material civilization and poor spiritual life, mankind is facing a new crisis. Indeed, material affluence does not mean spiritual affluence, but we can strive to be our own spiritual healers, and strive to realize our spiritual affluence while enjoying material affluence.

? Be a healer of your own mind and strive to be a person who is beneficial to society. People can't just live for themselves. The meaning of life lies not in how rich and beautiful you live, but in doing something meaningful in your limited life to broaden the width of your life. As a famous scholar said, "some people are alive, but they are dead;" Some people died, but he is still alive. "Although we don't have the ability and talent to achieve the grand goal of being alive after death, we can still strive to realize our life value when we are alive. We can face life with a calm heart, face the passage of time, move forward bravely, calmly do things that are meaningful to society in ordinary posts, and realize the value of our ordinary life.

? Be a healer of your own mind and strive to be a person who is indifferent to fame and fortune. "Not indifferent, not quiet, not far away." You need three meals a day for a hundred years. In fact, you need so much to survive. Delicious food and simple meals are just the energy of your life, and the energy you need every day is quantitative. We can't pour three bowls into your stomach in one bowl, otherwise, it will not only be bad for you to keep a good figure, but also bad for your physical and mental health, so I believe that you are smart and won't work so hard on yourself. In life, streaking means streaking, so in the limited years of life, look down on gains and losses, look down on fame and fortune, don't be disturbed by gains and losses, and strive to be a pure person.

? Be a healer of your own mind and strive to be an enterprising person. The eagle should strive to fight the blue sky vigorously, and the fish and shrimp should fight the river well. Nine times out of ten, life will not be smooth sailing, but we can't give up easily because of ups and downs, otherwise your life will lose its due elegance.

? There is a long way to go in Xiu Yuan, and I will go up and down. I hope that with that effort, that purity, that lofty ideal, I will try my best to heal my soul, work quietly in my ordinary post, and stick to it silently to realize the value of my ordinary life.