What are the benefits of eating durian often?
Eating durian regularly can relieve dysmenorrhea in women.
Durian is a kind of hot fruit, and some women often have symptoms such as abdominal distension and body cold during menstruation. Therefore, regular consumption of durian can promote blood circulation and dispel cold and relieve menstrual pain, especially suitable for women with body cold, dysmenorrhea and fear of cold.
Eating durian regularly can improve immunity.
Durian is rich in various amino acids and elements needed by human body, which can improve the adaptability of human body to stress, adjust the acid-base balance in the body and improve immunity. In short, eating durian often can make people strong and nourish and enhance immunity.